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Yogastha Shikha

Chef de Tribu - Haarlem (Netherlands)

Qui suis-je

I'm a RYT500 certified teacher from India with experience in teaching various types of Yoga forms such as Hatha Yoga, Beginners Yoga, Vinyasa Yoga, Ashtanga Yoga, Pranayama, Meditation and many more.

Even though the classes have shifted to being online, my focus still remains to provide correct alignment and individual attention to each student so everyone can improve and grow in their practice.

I also organize workshops to help interested students delve deeper into their practice by learning correct alignment as well as try on some challenging asanas.

Please check my website for more information:
https://www.yogasthastudio.com/

Styles que j'enseigne

60 ans et +,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation,
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin,
Yoga,
Yoga au mur,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

8 années

Années que j'enseigne:

5 années

Villes dans lesquelles j'enseigne:

Haarlem,

Certification:

^*Champs requis

Yoga, Himalayan Yoga, Rishikesh, India - 2020

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

Even though the classes may be virtual, I try to give individual adjustments to the students so they can still push themselves and grow. I'm offering various forms of Yoga - Vinyasa, Ashtanga, Hatha, Yin, Pranayama, Workshops - for everyone to select a form that they might be most interested in. Every class, no matter if they are active or slow form, I try to make them relaxing so everyone can feel calm and self-connected.

Y'a t'il de la musique dans mes cours: :

Oui

Classes Nouvelles Retraites

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