Leg stretch & Hip Opening - Vinyasa Yoga

Yogastha Shikha | Tribe Leader
February 23, 2021 8:00 PM | 75 min.

About the Class

A vinyasa style yoga practice focusing on stretching of leg muscles and hip opening sequences. The poses will enable stretching and strengthening of hamstrings, quads and hip flexors. This practice is for everyone. If you are interested to attend more sessions, monthly subscriptions are available for € 25 with unlimited sessions a month + 1 workshop (€ 8). https://www.yogasthastudio.com/
Level
Everyone
Type
Online Class

About the Tribe Leader

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Yogastha Shikha

Yoga Teacher
I'm a RYT500 certified teacher from India with experience in teaching various types of Yoga forms such as Hatha Yoga, Beginners Yoga, Vinyasa Yoga, Ashtanga Yoga, Pranayama, Meditation and many more. Even though the classes have shifted to being online, my focus still remains to provide correct alignment and individual attention to each student so everyone
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