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Carina Raisman

Chef de Tribu - Montreal (Canada)

Qui suis-je

With a passion and keen curiosity for health, Carina graduated from McGill University with a degree in Microbiology and Immunology, and studied at the Faculty of Pharmacy at the University of Montpellier in France. 
With over 20 years of experience in therapeutic yoga, Carina bridges the gap between human physiology and yoga philosophy. 

Her main focus is to establish optimal conditions for restoring and maintaining health. 
She offers private consultations to address each person's specific needs, as well as workshops and professional training with courses in Anatomy, Physiology, Immunology, and Stress Management. 

Curiosity and passion continue, fueling the inspiration to share health principles in an approachable, complementary, and sustainable manner in order to make better-being accessible to all.

Studios auxquels j'enseigne

Centre Eaton
Montréal

Styles que j'enseigne

60 ans et +,
Abonnement,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Festival,
Flow,
Formation de professeur
Forrest,
Fusion,
Gitananda,
Hatha,
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra
Nidra/iRest
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience
Pour femmes,
Pour hommes,
Power Yoga
Prana Flow,
Pranayama,
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Salutations au soleil,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Yin,
Yin Yang,
Yoga,
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga et Sons,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

30 années

Années que j'enseigne:

30 années

Villes dans lesquelles j'enseigne:

Montréal,
Sutton, Quebec,

Certification:

^*Champs requis

Hatha, Naada, Montreal - 2015

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Ashtanga, Yoga Plus, Montreal - 2003

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Anusara, Anusara, Montreal - 2005

Certification 3

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

As Founder of ReSource Yoga, a Yoga Therapy School and Clinic, I specialise in Yoga Therapeutics using movement (not asana), breath and mindfulness to reeducaate and realign the body, the behavior and the brain. 
One adaptation can be to teach groups how to ensure that all yoga practices be therapeutic, as they should be.

Autres services:

-I offer a 250hr Yoga Therapy Training,
-Teaching anatomy and physiology in Teacher Trainings, 
-Private consultations,
-Teaching Fascia to movement therapists (compared to manual therapists),
-teach seminars on stress management, sleep, mindfulness and other topics to corporate clients and heatlh professionals
-the list goes on!

Classes Nouvelles Retraites

Novembre

Anusara (cours bilingue/bilingual class)

17:30 | 60 min.

(Heure de Montreal, Canada)

Enseignant: Carina Raisman /
Lieu: Centre Eaton /
Style: Anusara /
Type: Classe

Niveau: Débutant

Gratuit

» Voir la classe