Ralph Matta

Ralph Matta

Enseignant de Yoga - Montreal

31
Mai
Hatha Flow
6:00 pm - 7:15 pm
6:00 pm - 7:15 pm
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Intermédiaire
These intermediate Hatha flow classes begin with pranayama (breathing techniques) to boost your system with energy, then slowly progress through an energizing flow of asanas (postures) that help build strength, flexibility, endurance and confidence, and finish with deep savasana (profound relaxation).
2
Jui
Rise and Shine Hatha
7:15 am - 8:15 am
7:15 am - 8:15 am
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
What great way to start your day than with Ralph's 'Rise & Shine' Hatha Yoga class. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
4
Jui
Hatha Yoga (By registration within 24 hrs)
4:00 pm - 5:00 pm
4:00 pm - 5:00 pm
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
Recharge, Strengthen, and Awaken your True self.Yoga, is much more than twisted poses, it is about a holistic way of energizing and integrating the mind, body and breath. This classical hatha yoga class follows through a simple set of yoga postures to stretch and strengthen the body leaving you feeling thoroughly relaxed and refreshed. Ideal for beginners to yoga
5
Jui
Rise and Shine Hatha
7:15 am - 8:15 am
7:15 am - 8:15 am
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
What great way to start your day!. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
7
Jui
Hatha Flow
6:00 pm - 7:15 pm
6:00 pm - 7:15 pm
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Intermédiaire
These intermediate Hatha flow classes begin with pranayama (breathing techniques) to boost your system with energy, then slowly progress through an energizing flow of asanas (postures) that help build strength, flexibility, endurance and confidence, and finish with deep savasana (profound relaxation).
9
Jui
Rise and Shine Hatha
7:15 am - 8:15 am
7:15 am - 8:15 am
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
What great way to start your day than with Ralph's 'Rise & Shine' Hatha Yoga class. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
11
Jui
Hatha Yoga (By registration within 24 hrs)
4:00 pm - 5:00 pm
4:00 pm - 5:00 pm
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
Recharge, Strengthen, and Awaken your True self.Yoga, is much more than twisted poses, it is about a holistic way of energizing and integrating the mind, body and breath. This classical hatha yoga class follows through a simple set of yoga postures to stretch and strengthen the body leaving you feeling thoroughly relaxed and refreshed. Ideal for beginners to yoga
12
Jui
Rise and Shine Hatha
7:15 am - 8:15 am
7:15 am - 8:15 am
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
What great way to start your day!. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
14
Jui
Hatha Flow
6:00 pm - 7:15 pm
6:00 pm - 7:15 pm
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Intermédiaire
These intermediate Hatha flow classes begin with pranayama (breathing techniques) to boost your system with energy, then slowly progress through an energizing flow of asanas (postures) that help build strength, flexibility, endurance and confidence, and finish with deep savasana (profound relaxation).
16
Jui
Rise and Shine Hatha
7:15 am - 8:15 am
7:15 am - 8:15 am
Enseignant Ralph Matta
Lieu
Style
Type Classe
Niveau
Pour tous
What great way to start your day than with Ralph's 'Rise & Shine' Hatha Yoga class. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
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