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Christina Dean

Chef de Tribu - Charlottesville (United States)

Qui suis-je

Hey friends! I am a yoga (vinyasa and yin) teacher and wellness coach helping sensitive women overcome anxiety and thrive. Word on the street is I'm a bit crunchy granola, modern spiritualista, sometimes goofy, happily introverted, and always caring. I believe we are all worthy of true peace, good health, and abundant happiness. I know from personal experience that ALL are available to each of us. It's my mission to support and guide you to unlocking these from within. I've got your back! Let's do this.

*LGBTQIA friendly*
*Body positive*

TRAINING:
Institute of Integrative Nutrition New York (2020)

YogaSparks: Restorative Yoga Certificate Richmond, VA (2019)

Ivy Yoga School: RYT 200 Hour Yoga Teacher Training Ivy, VA (2018)

YogaSparks: Yin Yoga Certificate Charlottesville, VA (2018)

Styles que j'enseigne

60 ans et +,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha,
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra
Nidra/iRest
Partenaire Yoga
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama
Prénatal,
Qi Gong
Queer
Raja,
Relaxation
Respiration consciente,
Restauratif
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin
Yoga
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Classes Nouvelles Retraites

(0/1000 caractères restants ) Charlottesville, Louisa, Ivy, Crozet, Stanardsville, Staunton, Waynesboro, Zion Crossroads

Charlottesville
Louisa
Ivy
Crozet
Stanardsville
Staunton
Waynesboro
Zion Crossroads

2021-02-21

Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !