Essentrics

Katherine Chartier | Tribe Leader
14:00 - 15:00 | February 12 | 60 min

About the Class

Type of yoga inspired by ballet and taï-chi developed in Quebec by Miranda Esmonde-White. This style has no spiritual dimension unlike traditional yoga and is designed for all ages. It works the body in its totality by toning and refining the silhouette as well as by ensuring a general balance. There is not twisting or pressure on the joints. No accessories needed except your mat!
Style
Level
Everyone
Type
Regular Class

Where to?

MurMur yoga
656 Marie-Victorin
suite 2
Boucherville, QC
J4B 1X8

About the place
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MurMur yoga
Yoga Studio
marker 3976.3km
Studio très lumineux, grandes fenêtres,pouvant accueillir entre 14 et 17 participants. 14 postes de yoga au mur. Stationnement gratuit très facile en tout temps sur la rue adjacente au studio. Espace thé pour bien vous hydrater avant ou après le cours. Espace lecture et échange de livres     View profile
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Mar

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