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Chantal Cadieux
Tribe Leader - Saint-Lazare
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About me
After many years as a dedicated yoga student, Chantal was inspired to become an instructor when she realized how meaningful teachers were to her own yoga journey. She studied the Ashtanga discipline with the highly respected Mark Darby, a student of Pattabhi Jois, the father of Ashtanga Yoga. Her teacher’s dedication to the tradition of the practice instilled in her the commitment to improve each student's physical alignment through a solid foundation and a deep breathing technique called Ujjayi, the victorious breath. In her quest to become a well-balanced teacher, Chantal complemented her training with the restorative style of Yin Yoga. With a background in dance, she possesses a deep understanding of the physical anatomy and the body in motion. Chantal believes the body is a temple and she will help you honor it with every class she teaches. Après avoir pratiqué le yoga pendant plusieurs années, Chantal a été inspirée à devenir elle-même enseignante en réalisant l’importance qu’ont eu ses professeurs dans son apprentissage de la discipline. Elle a fait sa formation sous la tutelle de Mark Darby, un étudiant de Pattabhi Jois, fondateur de la méthode de yoga Ashtanga. Le dévouement de ses professeurs à l’égard de cette discipline a semé en elle le désir d’aider chaque étudiant à améliorer son alignement en utilisant une fondation solide et en pratiquant une technique de respiration profonde appelée Ujjayi, la respiration du guerrier. Afin d’enrichir ses connaissances et devenir un professeur à multiples facettes, Chantal ajouta l’étude du Yin à son curriculum, un style de yoga très régénérateur. Possédant un historique en danse, elle bénéficie d’une excellente compréhension de l’anatomie physique et des mouvements du corps. Chantal croit que le corps est un sanctuaire et vous aidera à l’honorer à chacune de ses classes.
Studios where I teach
Idolem Blainville Hot Yoga Cha...
Blainville
Idolem Mascouche Hot Yoga Chau...
Terrebonne
Idolem Vaudreuil Hot Yoga Chau...
Vaudreuil-Dorion
Park Studio
Hudson
Physical Park
Vaudreuil-Dorion
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Styles I teach
Acro Yoga
,
Advanced
,
Aerial / Anti-gravity
,
Ananda
,
Anusara
,
Aqua
,
Ashtanga
,
Ayurvedic Yoga
,
Ballet
,
Ballet Barre
,
Baptiste
,
Barre
,
Bhakti, Satsang & Kirtan
,
Bikram
,
Boxing
,
Boxing Yoga
,
Breathwork
,
Budokon
,
Chair Yoga
,
Community / Karma
,
Conference
,
Core
,
Dance Yoga
,
Dru
,
Egyptian
,
Essentrics
,
Fitness
,
Flow
,
Flying Yoga
,
For Sports
,
Forrest
,
Fusion
,
Gitananda
,
Goat Yoga
,
Hatha
High-intensity interval training
,
Hoponopono flow
,
Hot Barre
,
Hot Yoga
Hula hoop yoga
,
Immersive Yoga
,
Integral
,
ISHTA
,
Iyengar
,
Jivamukti
,
Jnana Yoga
,
JOGA (Jogging & Yoga)
,
Kickboxing
,
Kickboxing
,
Kids
,
Kirtan Yoga
,
Krav maga
,
Kripalu
,
Kriya
,
Kundalini
,
Laughter Yoga
,
Live music jam Yoga
,
Meditation
,
Men's
,
Mindfulness
,
Moksha
,
Mom & Baby
,
Muay Thai
,
Mysore
,
Natha Yoga
,
Nidra
,
Nidra/iRest
,
Outdoors
,
Partner Yoga
,
Personalized Yoga Class
,
Pilates
,
Plus-size
,
Power Yoga
,
Prana Flow Yoga
,
Pranayama
,
Prenatal
,
Qi Gong
,
Queer
,
Raja Yoga
,
Relaxation
,
Restorative
,
Retreat
,
Rocket
,
Satsang Yoga
,
Satyananda
,
Self-Massage
,
Seniors
,
Shadow
,
Sivananda
,
Slow Flow
,
Soft Hatha
,
Sound Healing
,
Spin Yoga
,
SUP/On Water
,
Tai Chi
,
Tantra Yoga
,
Taoist Yoga
,
Teacher training
,
Teens
,
Therapeutic
,
Tibetan Yoga
,
Unda Yoga
,
Viniyoga
,
Vinyasa Flow
Wheel
,
Women's
,
Workshops
Yin
Yoga
Yoga Ball
,
Yoga Fitness
,
Yoga for Runners
,
Yoga lectures
,
Yoga of Sound/Nada
,
Yoga Tune-Up®
,
Yoga Wall
,
Yoga Yanumoja
,
YogaFit™
,
Yogalates/Yoga Pilates
,
YogAloha
,
Zumba
,
Cancel
Save
Teaching info
Years practicing:
11
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
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33 years
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35 years
36 years
37 years
38 years
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40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
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65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
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74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
Cancel
Save
Years teaching:
6
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
16 years
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20 years
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22 years
23 years
24 years
25 years
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27 years
28 years
29 years
30 years
31 years
32 years
33 years
34 years
35 years
36 years
37 years
38 years
39 years
40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
64 years
65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
73 years
74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
Cancel
Save
Teaching cities:
Saint-Lazare
,
Hudson
,
Vaudreuil-Dorion
,
Blainville
,
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Certification:
*
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Ashtanga, Sattva Yoga Shala, Montreal - 2015
Certification 1
Make my certification public
Hours
*
School name
*
City of certification
*
Type of Yoga
*
Select a style
Acro Yoga
Advanced
Aerial / Anti-gravity
Ananda
Anusara
Aqua
Ashtanga
Ayurvedic Yoga
Ballet
Ballet Barre
Baptiste
Barre
Bhakti, Satsang & Kirtan
Bikram
Boxing
Boxing Yoga
Breathwork
Budokon
Chair Yoga
Community / Karma
Conference
Core
Dance Yoga
Dru
Egyptian
Essentrics
Fitness
Flow
Flying Yoga
For Sports
Forrest
Fusion
Gitananda
Goat Yoga
Hatha
High-intensity interval training
Hoponopono flow
Hot Barre
Hot Yoga
Hula hoop yoga
Immersive Yoga
Integral
ISHTA
Iyengar
Jivamukti
Jnana Yoga
JOGA (Jogging & Yoga)
Kickboxing
Kickboxing
Kids
Kirtan Yoga
Krav maga
Kripalu
Kriya
Kundalini
Laughter Yoga
Live music jam Yoga
Meditation
Men's
Mindfulness
Moksha
Mom & Baby
Muay Thai
Mysore
Natha Yoga
Nidra
Nidra/iRest
Outdoors
Partner Yoga
Personalized Yoga Class
Pilates
Plus-size
Power Yoga
Prana Flow Yoga
Pranayama
Prenatal
Qi Gong
Queer
Raja Yoga
Relaxation
Restorative
Retreat
Rocket
Satsang Yoga
Satyananda
Self-Massage
Seniors
Shadow
Sivananda
Slow Flow
Soft Hatha
Sound Healing
Spin Yoga
SUP/On Water
Tai Chi
Tantra Yoga
Taoist Yoga
Teacher training
Teens
Therapeutic
Tibetan Yoga
Unda Yoga
Viniyoga
Vinyasa Flow
Wheel
Women's
Workshops
Yin
Yoga
Yoga Ball
Yoga Fitness
Yoga for Runners
Yoga lectures
Yoga of Sound/Nada
Yoga Tune-Up®
Yoga Wall
Yoga Yanumoja
YogaFit™
Yogalates/Yoga Pilates
YogAloha
Zumba
Date certified
*
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
1989
1988
1987
1986
1985
1984
1983
1982
1981
1980
1979
1978
1977
1976
1975
1974
1973
1972
1971
1970
1969
1968
1967
1966
1965
1964
1963
1962
1961
1960
1959
1958
1957
1956
1955
1954
1953
1952
1951
1950
or
in progress
Associations
Cancel
Save
Yin, Om West, Montreal - 2015
Certification 2
Make my certification public
Hours
*
School name
*
City of certification
*
Type of Yoga
*
Select a style
Acro Yoga
Advanced
Aerial / Anti-gravity
Ananda
Anusara
Aqua
Ashtanga
Ayurvedic Yoga
Ballet
Ballet Barre
Baptiste
Barre
Bhakti, Satsang & Kirtan
Bikram
Boxing
Boxing Yoga
Breathwork
Budokon
Chair Yoga
Community / Karma
Conference
Core
Dance Yoga
Dru
Egyptian
Essentrics
Fitness
Flow
Flying Yoga
For Sports
Forrest
Fusion
Gitananda
Goat Yoga
Hatha
High-intensity interval training
Hoponopono flow
Hot Barre
Hot Yoga
Hula hoop yoga
Immersive Yoga
Integral
ISHTA
Iyengar
Jivamukti
Jnana Yoga
JOGA (Jogging & Yoga)
Kickboxing
Kickboxing
Kids
Kirtan Yoga
Krav maga
Kripalu
Kriya
Kundalini
Laughter Yoga
Live music jam Yoga
Meditation
Men's
Mindfulness
Moksha
Mom & Baby
Muay Thai
Mysore
Natha Yoga
Nidra
Nidra/iRest
Outdoors
Partner Yoga
Personalized Yoga Class
Pilates
Plus-size
Power Yoga
Prana Flow Yoga
Pranayama
Prenatal
Qi Gong
Queer
Raja Yoga
Relaxation
Restorative
Retreat
Rocket
Satsang Yoga
Satyananda
Self-Massage
Seniors
Shadow
Sivananda
Slow Flow
Soft Hatha
Sound Healing
Spin Yoga
SUP/On Water
Tai Chi
Tantra Yoga
Taoist Yoga
Teacher training
Teens
Therapeutic
Tibetan Yoga
Unda Yoga
Viniyoga
Vinyasa Flow
Wheel
Women's
Workshops
Yin
Yoga
Yoga Ball
Yoga Fitness
Yoga for Runners
Yoga lectures
Yoga of Sound/Nada
Yoga Tune-Up®
Yoga Wall
Yoga Yanumoja
YogaFit™
Yogalates/Yoga Pilates
YogAloha
Zumba
Date certified
*
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
2005
2004
2003
2002
2001
2000
1999
1998
1997
1996
1995
1994
1993
1992
1991
1990
1989
1988
1987
1986
1985
1984
1983
1982
1981
1980
1979
1978
1977
1976
1975
1974
1973
1972
1971
1970
1969
1968
1967
1966
1965
1964
1963
1962
1961
1960
1959
1958
1957
1956
1955
1954
1953
1952
1951
1950
or
in progress
Associations
Cancel
Save
Add a certification
Is there music in my classes :
Yes
Stay in touch
Classes
Newsfeed
My tribe
26
January
Class title
YIN YOGA
Image
Add a picture
Description
Besoin d'une pause pour vous détendre et vous étirez? Détendez-vous pour une pratique Yin aux postures d'étirements statiques et techniques de relâchement pour détendre tout autant le corps physique que le mental. Afin de rendre votre session confortable, nous vous proposons d'avoir avec vous blocs et courroie. Need a break to relax and stretch? Connect for a Yin practice in static stretching postures and relaxation techniques to relax both the physical body and the mind. In order to make your session comfortable, we suggest that you have blocks and belt with you.
11:00 AM | 60 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Yin
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
27
January
Class title
YOGA RESTAURATIF
Image
Add a picture
Description
11:30 AM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Restorative
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
28
January
Class title
YIN-YANG YOGA
Image
Add a picture
Description
Première partie plus active de cette classe, les postures prises vous aideront à augmenter votre endurance et votre force. La seconde partie sera au sol, dans des postures plus passives, afin d'amener un relâchement du système nerveux et musculaire, tout en augmentant votre flexibilité. Pour une détente complète et une aide au sommeil. In the first most active part of this class , take postures which will help you increase your stamina and strength. The second part will be on the ground in more passive postures, to bring a relaxation of the nervous and muscular system, while increasing your flexibility. For complete relaxation and sleep aid .
12:00 PM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Pranayama
,
Restorative
,
Yoga
,
Flow
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
02
February
Class title
YIN YOGA
Image
Add a picture
Description
Besoin d'une pause pour vous détendre et vous étirez? Détendez-vous pour une pratique Yin aux postures d'étirements statiques et techniques de relâchement pour détendre tout autant le corps physique que le mental. Afin de rendre votre session confortable, nous vous proposons d'avoir avec vous blocs et courroie. Need a break to relax and stretch? Connect for a Yin practice in static stretching postures and relaxation techniques to relax both the physical body and the mind. In order to make your session comfortable, we suggest that you have blocks and belt with you.
11:00 AM | 60 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Yin
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
03
February
Class title
YOGA RESTAURATIF
Image
Add a picture
Description
11:30 AM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Restorative
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
04
February
Class title
YIN-YANG YOGA
Image
Add a picture
Description
Première partie plus active de cette classe, les postures prises vous aideront à augmenter votre endurance et votre force. La seconde partie sera au sol, dans des postures plus passives, afin d'amener un relâchement du système nerveux et musculaire, tout en augmentant votre flexibilité. Pour une détente complète et une aide au sommeil. In the first most active part of this class , take postures which will help you increase your stamina and strength. The second part will be on the ground in more passive postures, to bring a relaxation of the nervous and muscular system, while increasing your flexibility. For complete relaxation and sleep aid .
12:00 PM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Pranayama
,
Restorative
,
Yoga
,
Flow
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
09
February
Class title
YIN YOGA
Image
Add a picture
Description
Besoin d'une pause pour vous détendre et vous étirez? Détendez-vous pour une pratique Yin aux postures d'étirements statiques et techniques de relâchement pour détendre tout autant le corps physique que le mental. Afin de rendre votre session confortable, nous vous proposons d'avoir avec vous blocs et courroie. Need a break to relax and stretch? Connect for a Yin practice in static stretching postures and relaxation techniques to relax both the physical body and the mind. In order to make your session comfortable, we suggest that you have blocks and belt with you.
11:00 AM | 60 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Yin
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
10
February
Class title
YOGA RESTAURATIF
Image
Add a picture
Description
11:30 AM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Restorative
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
11
February
Class title
YIN-YANG YOGA
Image
Add a picture
Description
Première partie plus active de cette classe, les postures prises vous aideront à augmenter votre endurance et votre force. La seconde partie sera au sol, dans des postures plus passives, afin d'amener un relâchement du système nerveux et musculaire, tout en augmentant votre flexibilité. Pour une détente complète et une aide au sommeil. In the first most active part of this class , take postures which will help you increase your stamina and strength. The second part will be on the ground in more passive postures, to bring a relaxation of the nervous and muscular system, while increasing your flexibility. For complete relaxation and sleep aid .
12:00 PM | 75 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Pranayama
,
Restorative
,
Yoga
,
Flow
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
16
February
Class title
YIN YOGA
Image
Add a picture
Description
Besoin d'une pause pour vous détendre et vous étirez? Détendez-vous pour une pratique Yin aux postures d'étirements statiques et techniques de relâchement pour détendre tout autant le corps physique que le mental. Afin de rendre votre session confortable, nous vous proposons d'avoir avec vous blocs et courroie. Need a break to relax and stretch? Connect for a Yin practice in static stretching postures and relaxation techniques to relax both the physical body and the mind. In order to make your session comfortable, we suggest that you have blocks and belt with you.
11:00 AM | 60 min.
Teacher:
Chantal Cadieux
/
Place:
Idolem Vaudreuil Hot Yoga Chaud
Styles:
Yin
,
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
My Tribe
Private
$ 5
Book now
»
View class
Edit your profile
2018-03-14
Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !