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Chantal Cadieux

Tribe Leader - Saint-Lazare

About me

After many years as a dedicated yoga student, Chantal was inspired to become an instructor when she realized how meaningful teachers were to her own yoga journey. She studied the Ashtanga discipline with the highly respected Mark Darby, a student of Pattabhi Jois, the father of Ashtanga Yoga. Her teacher’s dedication to the tradition of the practice instilled in her the commitment to improve each student's physical alignment through a solid foundation and a deep breathing technique called Ujjayi, the victorious breath. 
In her quest to become a well-balanced teacher, Chantal complemented her training with the restorative style of Yin Yoga. With a background in dance, she possesses a deep understanding of the physical anatomy and the body in motion. Chantal believes the body is a temple and she will help you honor it with every class she teaches. 
 
Après avoir pratiqué le yoga pendant plusieurs années, Chantal a été inspirée à devenir elle-même enseignante en réalisant l’importance qu’ont eu ses professeurs dans son apprentissage de la discipline. Elle a fait sa formation sous la tutelle de Mark Darby, un étudiant de Pattabhi Jois, fondateur de la méthode de yoga Ashtanga. Le dévouement de ses professeurs à l’égard de cette discipline a semé en elle le désir d’aider chaque étudiant à améliorer son alignement en utilisant une fondation solide et en pratiquant une technique de respiration profonde appelée Ujjayi, la respiration du guerrier.
Afin d’enrichir ses connaissances et devenir un professeur à multiples facettes, Chantal ajouta l’étude du Yin à son curriculum, un style de yoga très régénérateur. Possédant un historique en danse, elle bénéficie d’une excellente compréhension de l’anatomie physique et des mouvements du corps. Chantal croit que le corps est un sanctuaire et vous aidera à l’honorer à chacune de ses classes.

Studios where I teach

Idolem Blainville Hot Yoga Cha...
Blainville
Idolem Mascouche Hot Yoga Chau...
Terrebonne
Idolem Vaudreuil Hot Yoga Chau...
Vaudreuil-Dorion

Park Studio
Hudson
Physical Park
Vaudreuil-Dorion

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yoga
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

10 years

Years teaching:

5 years

Teaching cities:

Saint-Lazare,
Hudson,
Vaudreuil-Dorion,
Blainville,

Certification:

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Ashtanga, Sattva Yoga Shala, Montreal - 2015

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Yin, Om West, Montreal - 2015

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Is there music in my classes :

Yes

Classes Newsfeed My tribe Retreats

October

Yin yoga avec Chantal

11:00 AM | 60 min.

Teacher: Chantal Cadieux /
Place: Idolem Vaudreuil Hot Yoga Chaud

Styles: Yin /
Type: Online Class

Level: Everyone

$ 5

» View class

October

Yoga Nidra

11:10 AM | 50 min.

Teacher: Chantal Cadieux /
Place: Physical Park

Styles: Nidra/iRest /
Type: Regular Class

Level: Everyone

» View class

October

Yin Yoga

12:05 PM | 55 min.

Teacher: Chantal Cadieux /
Place: Physical Park

Styles: Yin /
Type: Regular Class

Level: Everyone

» View class

October

HOT YOGA ABS AND CORE

4:30 PM | 75 min.

Teacher: Chantal Cadieux /
Place: Idolem Vaudreuil Hot Yoga Chaud

Styles: Core , Yoga /
Type: Online Class

Level: Intermediate

$ 5

» View class

October

YOGA RESTAURATIF

11:30 AM | 75 min.

Teacher: Chantal Cadieux /
Place: Idolem Vaudreuil Hot Yoga Chaud

Styles: Flow /
Type: Online Class

Level: Everyone

$ 5

» View class

October

Vinyasa Flow

10:00 AM | 60 min.

Teacher: Chantal Cadieux /
Place: Physical Park

Styles: Vinyasa Flow /
Type: Regular Class

Level: Everyone

» View class

October

Yoga Yin Yang avec Chantal

12:00 PM | 60 min.

Teacher: Chantal Cadieux /
Place: Idolem Vaudreuil Hot Yoga Chaud

Styles: Yin /
Type: Online Class

Level: Everyone

$ 5

» View class

October

Zen Yoga Flow

4:30 PM | 75 min.

Teacher: Chantal Cadieux /
Place: Park Studio

Styles: Yin , Slow Flow /
Type: Regular Class

Level: Everyone

$ 20

» View class

October

Yin yoga avec Chantal

11:00 AM | 60 min.

Teacher: Chantal Cadieux /
Place: Idolem Vaudreuil Hot Yoga Chaud

Styles: Yin /
Type: Online Class

Level: Everyone

$ 5

» View class

October

Yoga Nidra

11:10 AM | 50 min.

Teacher: Chantal Cadieux /
Place: Physical Park

Styles: Nidra/iRest /
Type: Regular Class

Level: Everyone

» View class