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Chantal Cadieux

Tribe Leader - Saint-Lazare (Canada)

About me

Enseignante de Yoga & Facilitatrice en Respiration Consciente

Que ce soit dans un cours de yoga, une séance de méditation ou de respiration consciente, ma mission sera de vous accompagner avec la bienveillance du cœur. Chacune de mes guidances est fondée sur l’importance de s’écouter parce que c’est en prenant le temps de me reconnecter avec ma voix intérieure que j’ai pu faire de meilleurs choix et me sortir de l’emprise de la dépendance.

Sobre depuis le 16 janvier 2012, je consacre maintenant mon temps à aider les autres à trouver leur propre voie vers le mieux-être, une respiration à la fois. Respirons ensemble pour remplir notre être de paix et d’amour, pour ensuite le propager tout autour de nous.

Yoga Instructor & Biodynamic Breathwork Facilitator

Sober since January 16, 2012, it was by reconnecting with my inner voice through the practice of yoga that I was able to make better choices for myself to make my way out of substance abuse. I now devote my time to helping others find their own path to wellness, one breath at a time. 

Whether it be in a yoga class, meditation session or biodynamic breath work session, my mission will always be to help you connect with your inner voice in order to learn to respect your boundaries. 

Let's practice together, finding peace and love for ourselves on our mat so we can spread it around our world.

Studios where I teach

Chanti’s Yoga
Saint-Lazare
Idolem Vaudreuil Hot Yoga Chau...
Vaudreuil-Dorion

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Boxing,
Boxing Yoga,
Breathwork
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELODA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yoga
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

12 years

Years teaching:

7 years

Teaching cities:

Saint-Lazare,
Vaudreuil-Dorion,

Certification:

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Ashtanga, Sattva Yoga Shala, Montreal - 2015

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Yin, Om West, Montreal - 2015

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Nidra, Albert Bissada, Montreal - 2018

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Breathwork, Essence du Souffle, Montreal - 2021

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About my class and techniques:

Enseigne de façon à inclure tous les niveaux. Approche remplie de bienveillance.

All levels inclusive teaching style.

Other Services:

Certifiée Essence du Souffle, j'offre des sessions de Respiration Consciente virtuelles ou en personnes en privée, semi-privée ou en groupe. 

Certified in Biodynamic Breathwork, i offer private, semi-private ou group sessions on zoom or in person.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

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