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Julie Demers

Tribe Leader - Saint-Hippolyte (Canada)

About me

Ma passion pour le yoga est née il y a environ 8 ans.
À ce moment, je cherchais le calme au sein de mon rythme de vie mouvementé.
Je me laisse donc guider vers mon premier cours de yoga, sans attente; dès ma première pratique, j'ai compris que le yoga fera désormais partie de mon quotidien.
Formé en Hatha yoga à Rishikesh, en Inde, j'ai évolué à travers différents styles de yoga incluant le Vinyasa et le Yin.
Mon expérience m'a appris l’importance de l’ajustement dans chacune des postures, l’impact que chacune d’entres elles a sur le corps ainsi que l’importance de vivre maintenant, en pleine conscience.
J'ai maintenant le désir de transmettre mon enthousiasme, mon énergie et mes apprentissages xx

Studios where I teach

Alexandra Yoga St-Jérôme
Saint-Jérôme

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Spin Yoga,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

16 years

Years teaching:

1 year

Teaching cities:

Blainville,
Mascouche,
Montréal,
Piedmont, Quebec, Piedmont,
Saint-Jérôme,

Certification:

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Hatha, Patanjali International Yoga Foundation, India, Rishikesh - 2015

Certification 1

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Other Services:

Available for special events, corpo and buisiness yoga all around Quebec!

Is there music in my classes :

Yes

Classes Newsfeed Retreats

2 students in my tribe

Sylvie
Emilie

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