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Kelsey Maloney

Tribe Leader - Ottawa (Canada)

About me

I'm a young teacher in the Outaouais region, offering Yin and Hatha yoga classes. 

I came into yoga as a young adolescent during college, and it has completely transformed my life. 
I personally practice Forrest Yoga and do my best to include Forrest Yoga methods into my teachings. 

Being a yoga teacher to me is a lot more than just guiding students in and out of poses. A yoga practice can be inspiring, fulfilling and deeply healing. As a teacher I hold space for my students to feel and express whatever emotions may come up. It is a safe space to cry, laugh, and release through some good old Lions Breath! 

Come join me in a beautiful practice that will awaken your soul and support you in even the most tender moments.

Studios where I teach

Decathlon Ottawa
Ottawa

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's
Mindfulness
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer
Raja Yoga,
Relaxation
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's
Workshops,
Yin
Yin Yang,
Yoga
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

11 years

Years teaching:

8 years

Teaching cities:

Ottawa,
Gatineau,

Certification:

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Hatha, Galloping Yoga with Louise Cameron, Ottawa - 2016

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Yin, Yin & Energy Training with Sarah Allen, Ottawa - 2020

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About my class and techniques:

My classes are suitable for all levels, and pay particular attention to working with a relaxed neck, easing shoulder tension and low back pain. 

I love working with props and deeply value feeling supported during a yoga practice. I am here to hold space for you and offer any guidance I can.

Other Services:

I am a certified aromatherapist, I use essential oils to make healing products for inflammation, joint pain, muscle sorness, dry skin, and acne. 

I love taking on new clients and working with them one on one, creating special blends for their needs whether they struggle with anxiety, sleep or recovering from an injury. 

I love exploring herbalism, I am fascinated with plant medicine and everything it has to offer. Making tinctures, decoctions, salves and balms is a passion of mine. 

I am also a level 2 trained reiki practitioner and have had training in offering healing sessions. Please inquire for more information on that!

Classes Newsfeed Retreats

(0/1000 characters ) Ottawa, Gatineau

Ottawa
Gatineau

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