Jessica Sourdif

Jessica Sourdif

Tribe Leader - Montréal (Canada)

About me
Studios where I teach
I am not affiliated with a studio
Styles I teach
  • Acro Yoga,
  • Advanced,
  • Aerial / Anti-gravity,
  • Ananda,
  • Anusara,
  • Aqua,
  • Ashtanga,
  • Ayurvedic Yoga,
  • Back,
  • Ballet,
  • Ballet Barre,
  • Baptiste,
  • Barre,
  • Bhakti, Satsang & Kirtan,
  • Bikram,
  • Biodanza,
  • Boxing,
  • Boxing Yoga,
  • Breathwork,
  • Budokon,
  • Chair Yoga,
  • Community / Karma,
  • Conference,
  • Core,
  • Dance Yoga,
  • Doga ,
  • Dru,
  • Egyptian,
  • ELDOA,
  • Essentrics,
  • Fitness,
  • Flow,
  • Flying Yoga,
  • For Sports,
  • Forrest,
  • Fusion,
  • Gitananda,
  • Goat Yoga,
  • Hatha,
  • High-intensity interval training,
  • Hoponopono flow,
  • Hot Barre,
  • Hot Yoga,
  • Hula hoop yoga,
  • Immersive Yoga,
  • Integral,
  • ISHTA,
  • Iyengar,
  • Jivamukti,
  • Jnana Yoga,
  • JOGA (Jogging & Yoga),
  • Kickboxing,
  • Kickboxing,
  • Kids,
  • Kirtan Yoga,
  • Krav maga,
  • Kripalu,
  • Kriya,
  • Kundalini,
  • Laughter Yoga,
  • Live music jam Yoga,
  • Meditation,
  • Men's,
  • Mindfulness,
  • Moksha,
  • Mom & Baby,
  • Muay Thai,
  • Mysore,
  • Natha Yoga,
  • Nidra,
  • Nidra/iRest,
  • Outdoors,
  • Partner Yoga,
  • Personalized Yoga Class,
  • Pilates
  • Plus-size,
  • Power Yoga,
  • Prana Flow Yoga,
  • Pranayama,
  • Prenatal,
  • Qi Gong,
  • Queer,
  • Raja Yoga,
  • Relaxation,
  • Restorative,
  • Retreat,
  • Rocket,
  • Satsang Yoga,
  • Satyananda,
  • Self-Massage,
  • Seniors,
  • Shadow,
  • Sivananda,
  • Slow Flow,
  • Soft Hatha,
  • Sound Healing,
  • Sound Yoga,
  • Spin Yoga,
  • Subscription,
  • Sun Salutations,
  • SUP/On Water,
  • Tai Chi,
  • Tantra Yoga,
  • Taoist Yoga,
  • Teacher training,
  • Teens,
  • Therapeutic,
  • Tibetan Yoga,
  • Unda Yoga,
  • Viniyoga,
  • Vinyasa Flow,
  • Wheel,
  • Women's,
  • Workshops,
  • Yin,
  • Yin Yang,
  • Yoga,
  • Yoga and Sounds,
  • Yoga Ball,
  • Yoga Fitness,
  • Yoga for Runners,
  • Yoga lectures,
  • Yoga of Sound/Nada,
  • Yoga Tune-Up®,
  • Yoga Wall,
  • Yoga Yanumoja,
  • YogaFit™,
  • Yogalates/Yoga Pilates,
  • YogAloha,
  • Zumba,
Teaching info
Years practicing:
15 years
Years teaching:
11 years
Teaching cities:
  • Montréal
    Is there music in my classes :

    Yes

    (0/1000 characters ) Montréal
    • Montréal
    No links permitted.
    Jessica Sourdif
    2018-08-23
    Au plaisir de vous rencontrer demain soir, 24 août, lors de notre belle soirée pilates à 18h30 + yoga avec Nina à 20h00. Lole fourni les tapis et Flow les bouteilles d'eau :-) A très bientôt :-)
    Montréal
    1
    Jessica Sourdif
    2018-03-19
    I'm now part of YogaTribes! Come check out my page and join my tribe!
    Montréal
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