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Claire Gaudreau

Tribe Leader - Montréal (Canada)

About me

Introduced to yoga and meditation during her adolescence, she rapidly became interested in the therapeutic benefits these practices provided. She completed her yoga teacher training at Naada Yoga, as well as training in chair yoga, psychology of yoga, yoga for kids, Montreal International Symposium on Therapeutic Yoga, restorative yoga and a meditation training with Jack Kornfield and Tara Brach.

 

Her personal experience inspired her to combine her interests for complementary therapy and mental health. Her approach encourages compassion, community support, and a deeper understanding of self.

She is currently a psychology and theology student at Concordia University, working as an assistant teacher for the university and as a yoga teacher in various settings. Most notably, for daycares, schools, businesses and hospitals in oncology and psychiatry.

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation
Restorative
Retreat
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens
Therapeutic
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yoga,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

16 years

Years teaching:

9 years

Teaching cities:

Montréal,
Pointe-Claire,

Other Services:

Private yoga sessions in the comfort of your own home, or in a studio. Contact for details.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Montréal, Pointe-Claire

Montréal
Pointe-Claire

2017-09-05

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