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Anna Chigogidze

Tribe Leader - Montréal (Canada)

About me

I am an Art of Living teacher and Yoga instructor certified by the Art of Living's Sri Sri School of Yoga. Teaching Yoga Dance and Sri Sri Yoga is my passion. I love to see people in my classes surprise themselves - how much stronger their body is than they thought, how much calmer and peaceful their mind is than they expected, how much patience, enthusiasm and beauty resides within them. Whether it's through dance, yoga, or the Happiness Program. I love to see the best human qualities shine through each individual. Through teaching I experience the most learning. :) My greatest fulfillment comes from seeing the smile of deep contentment on other's faces after they experience the power of yoga postures, breathing, and meditation.

Studios where I teach

Art de Vivre - Art of Living ...
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga
Community / Karma,
Conference,
Core,
Dance Yoga
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin,
Yoga,
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

21 years

Years teaching:

16 years

Teaching cities:

Montréal,

Certification:

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Hatha, Sri Sri School of Yoga, Boone, North Carolina - 2017

Certification 1

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Other Services:

I teach the Happiness Program, a three day course that includes practical wisdom for dealing with daily stress and life challenges, classical yoga for improving health, flexibility and energy flow, age-old relaxation and breathing techniques and initiation into the powerful purifying practice of Sudarshan Kriya for attaining unparalleled inner peace.

Is there music in my classes :

Yes

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3 students in my tribe

Ralph Matta Tribe Leader
Dhara
Emilie

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