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Wafaa Prem

Tribe Leader - Montréal (Canada)

About me

Bonjour! Hi ! Hola! Salam! Shalom!

My name is Wafaa, (Wafaa means Integrity & loyalty in arabic. & Urdu)

Im fluent in French, English and Arabic. i dabble in Spanish and Italian. 
I graduated from Sivananda Yoga TTC in the Bahamas with the "Yoga Siromani"** Diploma. The Sivananda vedanta centre trains future peace leaders & responsable citizens of the world in yogic disciplines. This program was initially created by the first Yogic master to bring the knowledge of yoga and Vedanta to North America, Swami Vishnudevananda

 I have been a yogi practitioner for over 10 years. A calling that manifested in many ways: 

-Volunteering with many charitable organizations in Canada and abroad.

 -Being of service to others taught me that compassion starts within...Dalai lama once said: Be kind to the unkind ones, they need it the most. 

We all have 5-15mn to meditate, i always tell participants that its not about the perfect time, the perfect place, the destination its about the journey....within and beyond. The Human factor is SO important in every profession. My Yoga teaching involves a handful of thoughtfulness, a gentle and respectful cup of mindfulness .

Studios where I teach

Nautilus Plus Centre-ville est...
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yin Yang,
Yoga,
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

20 years

Years teaching:

11 years

Teaching cities:

Montréal,

Certification:

^*Required fields

Sivananda, Sivananda, Paradise island - 2015

Certification 1

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Associations

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About my class and techniques:

Puisque Chaque respiration, energie, journee, Chaque cours est different d elautre.
Adaptability saved the day!

Other Services:

Corporate Yoga

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Montréal

Montréal

2016-11-10

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