Home
Tunisia
Meditation Pods
Find a class
Discover YogaTribes
Monetize your Class
Yoga Style Recommender
Are you a Teacher?
Are you a Studio?
Corporate Yoga
Français
Monetize
Join
Log in
Login
Edit cover picture
Min size: 1000x460
Cancel
Add
Cancel
Add
Change my profile picture
Jessica Evangelista
Tribe Leader
- Longueuil (Canada)
Join my Tribe
Join my Tribe
Join my Tribe
Build your tribe,
what does it mean?
More details
See my public profile
About me
Jessica Evangelista — Maîtrise en enseignement et apprentissage Mon histoire Ancienne enseignante au secondaire, passionnée par le yoga et le bien-être, j’ai choisi de me réorienter afin d’être plus présente pour mon tout-petit. Cette transition m’a permis de me rapprocher de ce qui me fait vibrer profondément : accompagner les autres vers plus de présence, de douceur et d’équilibre. Aujourd’hui, je suis professeure de yoga (515 heures de formation), et je transmets ma bienveillance à travers des cours de yoga, des bains sonores et des massages de tête thaï, pour offrir des moments de détente profonde et de reconnexion à soi. Je propose des cours privés ou en entreprise (Rive-Sud de Montréal). I can also guide in English.
Studios where I teach
I am not affiliated with a studio
Styles I teach
Acro Yoga
,
Advanced
,
Aerial / Anti-gravity
,
Ananda
,
Anusara
,
Aqua
,
Ashtanga
,
Ayurvedic Yoga
,
Back
,
Ballet
,
Ballet Barre
,
Baptiste
,
Barre
,
Bhakti, Satsang & Kirtan
,
Bikram
,
Biodanza
,
Boxing
,
Boxing Yoga
,
Breathwork
,
Budokon
,
Chair Yoga
,
Community / Karma
,
Conference
,
Core
,
Dance Yoga
,
Doga
,
Dru
,
Egyptian
,
ELDOA
,
Essentrics
,
Fitness
,
Flow
,
Flying Yoga
,
For Sports
,
Forrest
,
Fusion
,
Gitananda
,
Goat Yoga
,
Hatha
,
High-intensity interval training
,
Hoponopono flow
,
Hot Barre
,
Hot Yoga
,
Hula hoop yoga
,
Immersive Yoga
,
Integral
,
ISHTA
,
Iyengar
,
Jivamukti
,
Jnana Yoga
,
JOGA (Jogging & Yoga)
,
Kickboxing
,
Kickboxing
,
Kids
Kirtan Yoga
,
Krav maga
,
Kripalu
,
Kriya
,
Kundalini
,
Laughter Yoga
,
Live music jam Yoga
,
Meditation
Men's
,
Mindfulness
,
Moksha
,
Mom & Baby
,
Muay Thai
,
Mysore
,
Natha Yoga
,
Nidra
Nidra/iRest
,
Outdoors
,
Partner Yoga
,
Personalized Yoga Class
,
Pilates
,
Plus-size
,
Power Yoga
,
Prana Flow Yoga
,
Pranayama
,
Prenatal
Qi Gong
,
Queer
,
Raja Yoga
,
Relaxation
,
Restorative
Retreat
,
Rocket
,
Satsang Yoga
,
Satyananda
,
Self-Massage
,
Seniors
Shadow
,
Sivananda
,
Slow Flow
,
Soft Hatha
,
Sound Healing
,
Sound Yoga
,
Spin Yoga
,
Subscription
,
Sun Salutations
,
SUP/On Water
,
Tai Chi
,
Tantra Yoga
,
Taoist Yoga
,
Teacher training
,
Teens
,
Therapeutic
,
Tibetan Yoga
,
Unda Yoga
,
Viniyoga
,
Vinyasa Flow
,
Wheel
,
Women's
,
Workshops
,
Yin
Yoga
,
Yoga and Sounds
,
Yoga Ball
,
Yoga Fitness
,
Yoga for Runners
,
Yoga lectures
,
Yoga of Sound/Nada
,
Yoga Tune-Up®
,
Yoga Wall
,
Yoga Yanumoja
,
YogaFit™
,
Yogalates/Yoga Pilates
,
YogAloha
,
Zumba
,
Cancel
Save
Teaching info
Years practicing:
8
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
16 years
17 years
18 years
19 years
20 years
21 years
22 years
23 years
24 years
25 years
26 years
27 years
28 years
29 years
30 years
31 years
32 years
33 years
34 years
35 years
36 years
37 years
38 years
39 years
40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
64 years
65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
73 years
74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
Cancel
Save
Years teaching:
6
years
1 year
2 years
3 years
4 years
5 years
6 years
7 years
8 years
9 years
10 years
11 years
12 years
13 years
14 years
15 years
16 years
17 years
18 years
19 years
20 years
21 years
22 years
23 years
24 years
25 years
26 years
27 years
28 years
29 years
30 years
31 years
32 years
33 years
34 years
35 years
36 years
37 years
38 years
39 years
40 years
41 years
42 years
43 years
44 years
45 years
46 years
47 years
48 years
49 years
50 years
51 years
52 years
53 years
54 years
55 years
56 years
57 years
58 years
59 years
60 years
61 years
62 years
63 years
64 years
65 years
66 years
67 years
68 years
69 years
70 years
71 years
72 years
73 years
74 years
75 years
76 years
77 years
78 years
79 years
80 years
81 years
82 years
83 years
84 years
85 years
86 years
87 years
88 years
89 years
90 years
91 years
92 years
93 years
94 years
95 years
96 years
97 years
98 years
99 years
100 years
Cancel
Save
Teaching cities:
Longueuil
,
Montréal
,
Cancel
Save
Classes
Newsfeed
Retreats
04
August
Class title
Yoga sur Chaise avec Jessica en français (25 minutes)
Description
Yoga sur chaise – Mobilité du dos et des hanches Dans cette séance douce et accessible à tous, nous explorons des mouvements ciblés pour relâcher les tensions dans le dos et assouplir les hanches. À l’aide d’une chaise, vous serez guidé·e à travers des postures simples qui favorisent la mobilité, la conscience corporelle et le bien-être. Idéal pour les personnes à mobilité réduite, en télétravail, ou souhaitant une pratique plus douce. www.jessyoga.ca
9:00 AM | 30 min.
(Longueuil, Canada local time)
Teacher:
Jessica Evangelista
/
Place:
Jess /
Style:
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
Private
Free
Book now
»
View class
11
August
Class title
Gentle Yoga Flow for Upper Body Mobility with Jessica in English (14 minutes)
Description
Welcome to this soft and soothing short yoga class designed to release tension and improve mobility in your upper body. In just under 14 minutes, we will gently open the shoulders, chest, and upper back through mindful movement and breath. Perfect if you have been sitting at a desk, carrying stress in your upper body, or simply looking to move with care. This session is suitable for all levels — no props needed, just your presence and a willingness to unwind. Take a few moments for yourself, and let us bring ease back into your body. www.jessyoga.ca
9:00 AM | 15 min.
(Longueuil, Canada local time)
Teacher:
Jessica Evangelista
/
Place:
Jess /
Style:
Yoga
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
Private
Free
Book now
»
View class
18
August
Class title
Méditation guidée – Moins de 10 minutes pour revenir au moment présent avec Jessica en français
Description
Offrez-vous une pause de moins de 10 minutes pour vous recentrer et retrouver le calme intérieur. Dans cette méditation guidée accessible à tous, je vous invite à vous connecter simplement à votre souffle et à l’instant présent. Une pratique douce et apaisante, parfaite pour débuter ou terminer la journée, ou pour vous ancrer entre deux activités.
9:00 AM | 15 min.
(Longueuil, Canada local time)
Teacher:
Jessica Evangelista
/
Place:
Jess /
Style:
Meditation
/
Type:
Online Class
/
Level:
Everyone
Class Type
Public
Private
Free
Book now
»
View class
Edit your profile
2024-04-07
I'm now part of YogaTribes! Come check out my page and join my tribe!