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Nahel Aouane

Tribe Leader - Montréal (Canada)

About me

Nahel a commencé le yoga en 2019, suivi d’une formation de 380 heures en Vinyasa et Hatha à Yoga Sangha, et une spécialisation en méditation et pleine conscience avec Dhyana Dharsan (x3). Il a également approfondi sa pratique avec des formations internationales : en Inde, en Pancha Karma (thérapie ayurvédique de purification) et en yoga traditionnel Hatha à Cochin, et au Portugal, à la Maison Zia Zen, pour une introduction à l'Ashtanga Yoga.

Enseignant depuis 2023, Nahel se distingue par ses flows énergisants et son approche du Vinyasa et du Hatha, alliant discipline physique et méditation. Il encourage ses élèves à explorer leur corps, à se reconnecter à leurs sensations, et à vivre le yoga comme un voyage intérieur, favorisant la pleine présence et la transformation personnelle.

Studios where I teach

Idolem Verdun Hot Yoga Chaud
Montréal
Liv Yoga
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow
Soft Hatha
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops,
Yin,
Yin Yang,
Yoga
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Teaching cities:

Montréal,

Certification:

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Vinyasa Flow, Yoga Sangha, Montréal - 2024

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Montréal

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2023-09-22

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