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Martina Sedivec

Tribe Leader - Montréal (Canada)

About me

Martina is an expectant mama, certified yoga instructor and wellness blogger. While studying and playing tennis for the University of Colorado in Boulder, she uncovered her love for yoga and everything holistic. Upon returning to Montreal, she became certified in Pre and Post Natal, Vinyasa, and Kids Yoga. She is currently studying Yoga Therapy with a specialization in Yoga for Women and Families. She is passionate about sharing her love for healthy food and is happiest in her kitchen and spending time with loved ones. Martina teaches pre and post natal yoga at Studio Vie in Montreal.

Studios where I teach

Studio Vie
North Hatley

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's
Workshops
Yin
Yin Yang,
Yoga
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

21 years

Years teaching:

14 years

Teaching cities:

Montréal,

Certification:

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Vinyasa, Luna Yoga, Montreal - 2012

Certification 1

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Hatha, Naada Yoga, Montreal - 2014

Certification 2

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Yoga Therapy, Naada Yoga, Montreal - 0000

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About my class and techniques:

I specialize in pre and post natal yoga, inspired by my vinyasa roots. I focus on breathing, movement and preparing the body for birth in prenatal yoga. In post natal yoga, the emphasis is connecting with baby and getting mama's strength and movement back.

I also love to teach kids yoga, a class that introduces kids to yoga in a way that is fun and involves stories, songs and lots of movement!

Classes Newsfeed Retreats

(0/1000 characters ) Montréal

Montréal

No links permitted.

2015-03-26

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