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Moses Nguno

Tribe Leader - Montréal (Canada)

About me

Moses's career in fitness started over 14 years ago in Mwanza, Tanzania. Since then he has trained people in high end fitness clubs across Tanzania and was recruited to work for the United Arab Emirates Military as a fitness coach for their military personnel. Afterwards, he trained pilots and flight crew for Etihad Airways in Abu Dhabi, UAE. For the past 2 years, Moses has been running his own Personal Training and Fitness business in Abu Dhabi, UAE but has recently relocated to Montreal, Quebec, Canada where he hopes to inspire a fit and healthy community. Moses specializes in strength training, weight loss, muscle gain, weight gain, and functional training. He also uses cardio boxing and kickboxing as a powerful and exciting way to build cardio strength. Whatever your nutrition and fitness goals are, he can support you on your journey. Moses has a positive and personalized approach to training so that you can get the most out of your workouts while looking forward to the next one.

Studios where I teach

Studio Mo Fitness Mtl
Montréal

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops
Yin,
Yin Yang,
Yoga,
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

22 years

Years teaching:

1 year

Teaching cities:

Montréal,
Dorval,
Laval,
Longueuil,
Mt Royal,
Brossard,
Montreal-West,
Hampstead,
Westmount,

Certification:

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Fitness, British impact training solution, Dubai ( UAE ) - 2013

Certification 1

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Fitness, British impact training solution, Dubai (UAE ) - 2013

Certification 2

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About my class and techniques:

16+ years experience / 16+ years experience 
Develop weight loss, strength training and body transformation programs for individual clients. / Developed weight loss, strength training, and body transformation programs for individual clients.
Specializing in training people with injury and mobility problems. / Specialized in training for people with injuries and mobility issues.
Designed fitness programs for soldiers to improve and maintain their fitness level physique./ Designed fitness programs for soldiers to Improve and Maintain Their fitness levels.
Cardio Boxing and Kickboxing, Aerobics, Stage and circuit group lessons and individual training. / Cardio Boxing and Kickboxing, Aerobics, Step and Circuit Group Classes and Individual Training .
Assessments and advice on better weight loss or muscle gain.
Organized fitness activities for children to gain in strength and endurance./ Organized children's fitness activities to gain strength and endurance.
Available first aid when necessary. / Offered First Aid whenever will considers.
Find out who I am and what I can do for you! / Find out more about who I am and what I can do for you!

Other Services:

Private sessions 
Semi private sessions 
Teen private sessions 
Partner private sessions 

Goals 
Weight loss 
Muscle gain 
Kickboxing 
Body strength 
Flexibility 
General body workout

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Montréal, Dorval, Laval, Longueuil, Mt Royal, Brossard, Montreal-West, Hampstead, Westmount

Montréal
Dorval
Laval
Longueuil
Mt Royal
Brossard
Montreal-West
Hampstead
Westmount

No links permitted.

2020-08-03

I'm now part of YogaTribes! Come check out my page and join my tribe!