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Karo Lynn Makana

Tribe Leader - Saint-Jérôme (Canada)

About me

Je partage l'art de vivre du yoga au fil de mes expériences appliquées dans mon quotidien. Ce mode de vie est un trésor rempli d'outils qui rapproche de soi-même à celle qui prends une pause et ose sa pose. Bonne découverte!
- Karo xxx

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Festival
Fitness
Flow
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga
Meditation
Men's,
Mindfulness
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class
Pilates
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation
Restorative
Retreat
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda
Slow Flow
Soft Hatha
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations
SUP/On Water
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's
Workshops,
Yin
Yin Yang
Yoga
Yoga and Sounds,
Yoga Ball,
Yoga Fitness
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates
YogAloha,
Zumba,

Teaching info

Years practicing:

14 years

Years teaching:

12 years

Teaching cities:

Saint-Jérôme,
Laval,
Montréal,
Repentigny,
Saint-Eustache,
Blainville,
Terrebonne,
Sainte-Thérèse,

About my class and techniques:

TOTAL DEPUIS 12 ANS
RYT 1500h 
● Hatha Yoga
● Hatha Yoga avancé
● Vinyasa 
● Nidra 
● Yin Yoga
● Yin Méridien 
● Yoga Outil et Support Thérapeutique 
● Enseignant Guérisseur
● Breathwork

● Pilates, 
● Pilates sur Reformer,
● Reformer Flow

● Coach Fitness certifiée Personal coach

● Membre Yoga Alliance et Fédération Francophone de Yoga

Is there music in my classes :

Yes

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