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Ruxandra Georgescu

Tribe Leader - Laval (Canada)

About me

Professeur de pilates et yoga, je mets l’emphase sur l’alignement, la correction et le perfectionnement de la posture du corps et des asana de base tout en nous amusant. 

Pilates & Yoga teacher, I focus on alignment, body and yoga posture correction and perfection, all while having lots of fun!

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors
Partner Yoga,
Personalized Yoga Class,
Pilates
Plus-size,
Power Yoga
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Wheel,
Women's,
Workshops
Yin
Yin Yang,
Yoga
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

26 years

Years teaching:

14 years

Teaching cities:

Laval,
Boucherville,
Montréal,
Saint-Eustache,

Certification:

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Pilates, Peak Pilates, Laval - 2012

Certification 1

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Hot Yoga, Idolem Academy, Laval - 2019

Certification 2

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-1, TRX Professional Education, Montreal - 2013

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About my class and techniques:

Alignment and practice are the key to progression

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Laval, Boucherville, Montréal, Saint-Eustache

Laval
Boucherville
Montréal
Saint-Eustache

No links permitted.

2020-05-03

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