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Harpreet Sanprem Kundalini Nomads

Tribe Leader - Halifax (Canada)

About me

We, Sanprem & Harpreet, are guiding people on a journey of self-discovery through Kundalini Yoga. At Kundalini Nomads, we focus on creating weekly classes that help you calm the mind, energize the body, and connect with your inner wisdom. Our sessions are for everyone—whether you’re new to yoga or deepening your practice. Join us to cultivate balance, clarity, and vitality in your life.

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Nous, Sanprem et Harpreet, guidons les gens dans un voyage de découverte de soi grâce au Kundalini Yoga. Chez Kundalini Nomades, nous proposons des cours hebdomadaires qui t’aident à calmer ton mental, dynamiser ton corps et te connecter à ta sagesse intérieure. Nos séances sont ouvertes à tous—que tu sois débutant ou que tu souhaites approfondir ta pratique. Rejoins-nous pour cultiver équilibre, clarté et vitalité dans ta vie.

Styles I teach

Acro Yoga,
Advanced,
Aerial / Anti-gravity,
Ananda,
Anusara,
Aqua,
Ashtanga,
Ayurvedic Yoga,
Back,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Bhakti, Satsang & Kirtan,
Bikram,
Biodanza,
Boxing,
Boxing Yoga,
Breathwork,
Budokon,
Chair Yoga,
Community / Karma,
Conference,
Core,
Dance Yoga,
Doga ,
Dru,
Egyptian,
ELDOA,
Essentrics,
Fitness,
Flow,
Flying Yoga,
For Sports,
Forrest,
Fusion,
Gitananda,
Goat Yoga,
Hatha,
High-intensity interval training,
Hoponopono flow,
Hot Barre,
Hot Yoga,
Hula hoop yoga,
Immersive Yoga,
Integral,
ISHTA,
Iyengar,
Jivamukti,
Jnana Yoga,
JOGA (Jogging & Yoga),
Kickboxing,
Kickboxing,
Kids,
Kirtan Yoga,
Krav maga,
Kripalu,
Kriya,
Kundalini
Laughter Yoga,
Live music jam Yoga,
Meditation,
Men's,
Mindfulness,
Moksha,
Mom & Baby,
Muay Thai,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Outdoors,
Partner Yoga,
Personalized Yoga Class,
Pilates,
Plus-size,
Power Yoga,
Prana Flow Yoga,
Pranayama,
Prenatal,
Qi Gong,
Queer,
Raja Yoga,
Relaxation,
Restorative,
Retreat,
Rocket,
Satsang Yoga,
Satyananda,
Self-Massage,
Seniors,
Shadow,
Sivananda,
Slow Flow,
Soft Hatha,
Sound Healing,
Sound Yoga,
Spin Yoga,
Subscription,
Sun Salutations,
SUP/On Water,
Tai Chi,
Tantra Yoga,
Taoist Yoga,
Teacher training,
Teens,
Therapeutic,
Tibetan Yoga,
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Wheel,
Women's,
Workshops,
Yin,
Yin Yang,
Yoga,
Yoga and Sounds,
Yoga Ball,
Yoga Fitness,
Yoga for Runners,
Yoga lectures,
Yoga of Sound/Nada,
Yoga Tune-Up®,
Yoga Wall,
Yoga Yanumoja,
YogaFit™,
Yogalates/Yoga Pilates,
YogAloha,
Zumba,

Teaching info

Years practicing:

12 years

Years teaching:

10 years

Teaching cities:

Halifax,
Moncton,
Winnipeg,
Ottawa,
Toronto,
Montréal,
Montréal,

About my class and techniques:

At Kundalini Nomads, our classes combine Kundalini Yoga techniques, breathwork, meditation, and movement to help you release stress, increase energy, and find inner clarity. Each session guides you through gentle but powerful exercises that awaken your body and mind, helping you develop focus, balance, and resilience. Our approach is suitable for all levels, whether you’re just starting or have an established practice. Join us weekly to experience transformation from the inside out.

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Chez Kundalini Nomades, nos cours combinent techniques de Kundalini Yoga, respiration consciente, méditation et mouvement pour t’aider à libérer le stress, augmenter ton énergie et retrouver la clarté intérieure. Chaque séance te guide à travers des exercices doux mais puissants qui éveillent ton corps et ton mental, favorisant concentration, équilibre et résilience. Notre approche convient à tous les niveaux, que tu sois débutant ou que tu aies déjà une pratique régulière. Rejoins-nous chaque semaine pour vivre une transformation intérieure.

Is there music in my classes :

Yes

Classes Newsfeed Retreats

(0/1000 characters ) Halifax, Moncton, Winnipeg, Ottawa, Toronto, Montréal, Montréal

Halifax
Moncton
Winnipeg
Ottawa
Toronto
Montréal
Montréal

No links permitted.

2026-01-30

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