Luna Yoga

Studio ou espace de yoga

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À propos

Founded in 2003 by Jennifer Maagendans, Luna Yoga is a community-rooted studio in the heart of Old Montreal, offering strong, breath-led yoga in a welcoming and grounded space. We’re here for people who want to build strength, move with intention, and leave class feeling uplifted.

Most of our classes are dynamic vinyasa flows designed to build functional, full-body strength while staying deeply connected to breath and body awareness. We believe in Strength with Soul — movement that challenges and empowers, while also supporting stress relief, balance, and long-term sustainability. Alongside our stronger classes, we offer grounding practices like Yin and Flo into Yin to support recovery and reset.

Our teaching is thoughtful, inclusive, and non-competitive, with an emphasis on smart sequencing, alignment, and options for different bodies and energy levels. You’ll be encouraged to listen to your body and practice in a way that feels supportive rather than performative.

In addition to daily group classes, Luna Yoga offers private sessions, a 200-hour Teacher Training Program, a 100-hour Advanced Teacher Training, continued education for teachers, seasonal workshops, special events, and immersive retreats in beautiful destinations.

At its heart, yoga is about connection — to body, breath, and community. Our hope is that every class leaves you feeling stronger, more grounded, and more at ease in your own skin.

Description générale:

“I’ve been to a number of yoga studios in Montreal and Luna is by far the best. The space is beautiful, clean, and calming - exactly the vibe you want for your yoga practice. Everyone is kind and helpful, and every teacher is spectacular.”

Vestiaire

Location de tapis

Nous joindre

231 Rue St-Paul Ouest
Montréal, QC
Canada
(514) 845-1881