Pilates

Aude Rioland | Tribe Leader
October 31, 2019 7:30 PM | 60 min.

About the Class

An exercise system focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury. It involves a series of controlled movements which engage both your body and mind. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

Where to?

BeeBox Fit
9390 Boulevard Viau
Saint-Leonard, QC
H1R 3B5

About the place
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BeeBox Fit
Yoga Studio
marker 987.7km
BeeBox est un concept de studio unique en son genre, où les clients peuvent profiter non seulement d'un entraînement exceptionnel, mais aussi d'une expérience immersive. Son éclairage d'avant-garde, sa sonorisation de haute qualité et ses interactions numériques vous promettent une séance d'entraînement inoubliable. Nos cours divertissants sont     View profile
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