About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader

Antoine Chacour Tinawi est un disciple direct du grand maître spirituel Sri Sri Ravi Shankar avec qui il voyage, étudie et enseigne le yoga sous toutes ces formes (postures, respiration, méditation, mantras, service et philosophie). Depuis 1993 Antoine a accumulé 2,500 heures de formations en yoga et en méditation avec les écoles Art of Living,
Where to?
Vibrations Om - Pointe-Claire
46 Av. Sainte-Anne
Pointe-Claire, QC
46 Av. Sainte-Anne
Pointe-Claire, QC
About the place

Vibrations Om compte quatre studios de yoga, des centres de massothérapie et de bien-être et écoles de formation professionnelles basés à Montréal dont la vision est d'offrir des services permettant l'épanouissement de notre communauté.
Vibrations Om are four Montreal-based yoga studios, massage facilities, wellness centres, and professional training View profile