About the Class
Join me for 45 delicious minutes as we journey into the hips.
During out time together we will release stress and tension stored in the body. Breath queues will be incorporated while we practice quieting the mind and feel into the body.
Bring any pillows, bolsters and/or blankets & blocks
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About the Tribe Leader
I'm a young teacher in the Outaouais region, offering Yin and Hatha yoga classes.
I came into yoga as a young adolescent during college, and it has completely transformed my life.
I personally practice Forrest Yoga and do my best to include Forrest Yoga methods into my teachings.
Being a yoga teacher to me is
Where to?
Decathlon Ottawa
1055 St Laurent Blvd
Ottawa, ON
K1K 3B1
1055 St Laurent Blvd
Ottawa, ON
K1K 3B1
About the place
At Decathlon, we want to make the excitement and benefits of sport accessible to as many people as possible! View profile
Kelsey Maloney | Tribe Leader
I'm a young teacher in the Outaouais region, offering Yin and Hatha yoga classes.
I came into yoga...
