About the Class
Classical Hatha yoga in the Sivananda lineage
About the Tribe Leader

Michael found yoga on a street corner in Montreal 20 years ago after a chance meeting with an instructor. Since his first class he has been sharing yoga and its many benefits with friends and family. After deepening his own practice through living at the Sivananda ashram for the teacher training and later advanced programs
Where to?
PranaShanti Yoga Centre
950 Gladstone Ave
Ottawa, ON
950 Gladstone Ave
Ottawa, ON
About the place

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf View profile