About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your truth & your body. I love facilitating slow but strong classes with time to calm the nervous system and tune into the breath. I have been practicing for over 10 years and have a diverse background in
Participants (68)
Érika
Aleksandra
Alexe
Alicen
Alok
Anais
Andrea
Asha
Bianca
Bilkissy
Calvine
Carlo
Caroline
Caroline
Carolle
Corinne
Elizabeth
Emilie
Emna
Evelin
Felipe
Gabriela
Giselle
Harneet
Haruka
Helene
Houria
Ilse
Isabelle
Janna
Jasmine
Jeanne
Johana
Katrine
Kiki
Kim
Kristen
Leslie
Leticia
Liliane
Lina
Lucie
Lynda
Lynne
Maïlys
Mariam
Marie
Marina
Marine
Marjorie
Marta
Naïma
Najla
Natalija
Nikolai
Olha
Ophélie
Rachel
Radhia
Rosalie
Sandy
Selena
Sissi
Thi
Veronique
Xixi
Yentl
Yogi
Where to?
Centre Eaton
705 Rue Sainte-Catherine
Montréal, QC
705 Rue Sainte-Catherine
Montréal, QC
About the place
(English follows)
Nous serons de retour pour une nouvelle série de yoga immersif dès le 13 janvier 2026!
Tous les mardis de 17h30 à 18h30 sur la mezzanine du 2ème étage en haut du Nike Store !
Le Centre Eaton de Montréal vous invite à découvrir le yoga View profile
Lizzi Embodied Pace | Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your...
