About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
I’m James Lesly. I teach yoga and meditation as tools for grounding, focus, and self-control. My classes are less about flexibility and more about awareness, learning how to stay present under pressure, breathe through discomfort and build a steady relationship with your body and mind.
My approach comes from lived experience and years of personal practice.
Participants (152)
Albert
Aleksandar
Aleksandra
Alex
Alexandra
Alexe
Alice
Alicen
Alok
Anais
Andrea
Angélique
Angela
Araisy
Arazay
Arlette
Arthur
Asha
Audrey
Aurelie
Austin
Bénédicte
Barbara
Bilkissy
Calvine
Candice
Carlo
Caroline
Caroline
Carolle
Catherine
Chaimaa
Corinne
Cynthia
Daphnee
Delphine
Dounia
Elizabeth
Ella
Ellen
Emilie
Emilie
Emna
Erica
Estelle
Evelin
Felipe
Florence
Gabrielle
Giselle
Harneet
Haruka
Helene
Houria
Hugo
Ilse
Isabelle
Isabelle
Itze
Jade
Jahel
Jana
Janna
Jasmine
Jeanne
Jeanne
Jessica
Jessica
Jessica
Jessica
Jevica
Joanie
Johana
Joy
Jullia
Kalli
Kat
Kate
Katrine
Kenza
Kiki
Killian
Kim
Kimberly
Kristen
Kristina
Lara
Lauren
Laurence
Leslie
Leslie
Lila
Liliana
Liliane
Lina
Lucie
Lynda
Maïlys
Manon
Maria
Maria Cecilia
Mariam
Marie
Marie-elizabeth
Mariet
Marika
Marine
Marjorie
Marta
Michael
Michelle
Mirna
Mirna
Naïma
Najla
Natalia
Natalia
Nathalie
Nicky
Nikolai
Nisrine
Noah
Nynon
Oborakambo
Olha
Olivia
Ophélie
Paula
Rachel
Radhia
Renaude
Riana
Rosalie
Ross
Sandy
Sara
Sarah
Selena
Shoshana
Sissi
Sophie
Stann
Tatiana
Thi
Tobias
Tran
Vera
Veronique
Xixi
Yasmine
Yentl
Zaineb
Where to?
Centre Eaton
705 Rue Sainte-Catherine
Montréal, QC
705 Rue Sainte-Catherine
Montréal, QC
About the place
(English follows)
Nous serons de retour pour une nouvelle série de yoga immersif dès le 13 janvier 2026!
Tous les mardis de 17h30 à 18h30 sur la mezzanine du 2ème étage en haut du Nike Store !
Le Centre Eaton de Montréal vous invite à découvrir le yoga View profile
James Lesly Christophe | Tribe Leader
I’m James Lesly. I teach yoga and meditation as tools for grounding, focus, and self-control. My classes are...
