Slow Flow (cours bilingue/bilingual class)
September 20, 2025 10:00 AM | 60 min.
About the Class
Power Yoga or Dynamic Yoga is a vigorous and physically demanding style. Some classes focus on strength and flexibility training primarily for the body, while others emphasize a greater spiritual connection and focus on creating harmony, vitality and freedom for both body and mind.
About the Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Participants (50)
Alexandra
Alice
Alisha
Alona
Ana
Andrea
Barbara
Belinda
Claudia
Dan
David
Diance
Elisabeth
Emilie
Fiorella
Hasnae
Jashan
Jinghua
Jj
Jocelyne
Johanne
Kat
Kate
Laura
Laurence
Lisa
Loraine
Marianne
Martine
Melba
Mina
Nada
Nada
Nafissa
Nancy
Nathalie
Nicole
Olga
Pascale
PascaleB
Pina
Rita
Ryan
Safia
Sandra
Shabnam
Sneha
Sousi
Sylvie
Xin Yuan
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne est présentée du 6 septembre au 8 novembre 2025 et les séances seront de 10h à 11h Les places sont limitées.
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Hernandez Jayme | Tribe Leader
Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the...
