Vinyasa Flow (cours bilingue/bilingual class)
October 11, 2025 10:00 AM | 60 min.
About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Participants (19)
Alice
Alisha
Ana
Bernard
Claudia
Dan
David
Diana
Diance
Elisabeth
Hasnae
Kat
Laurence
Lisa
Marianne
Mina
Nashielli
PascaleB
Pina
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'automne est présentée du 6 septembre au 8 novembre 2025 et les séances seront de 10h à 11h Les places sont limitées.
Pour participer, inscrivez-vous en ligne sur View profile
Britta Moriello | Tribe Leader
Yoga is a form of personal expression, so is the art of teaching it. My approach is simple,...
