Ashtanga (cours bilingue/bilingual class)
August 19, 2025 5:30 PM | 60 min.
About the Class
A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
About the Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis prof depuis le 2018 j’enseigne hatha, ashtanga, vinyasa et yin yoga
Participants (147)
Aadam
Alexandra
Ana
Ana
Andreanne
Anel Marina
Anik
Anne-marie
Arianne
Arlette
Arushi
Barbara
Barrie
Bernars
Bianca
Blue
Brisa
Caline
Calvine
Camille
Carlo
Carole
Carole
Carole
Carolina
Catherine
Catherine
Charlene
Claire
Clara
Claudia
David
Diance
Diane
Emilie
Emmylou
Emna
Estelle
Fanny
Fay
Felipe
Fer
Florence
Gabriela
Gen
Geneviève
Genevieve
Gui
Hadeel
Hanan
Heather
Houria
Ije
Ilse
Ines
Isabelle
Isabelle
Jéssica
Jenny
Johanne
Juanita
Julia
Julia
Julie
Julie
Karine
Kathy
Kathy
Khadi
Khouloud
Kiaria
Kiki
Léa-lou
Laurence
Leticia
Leticia
Liliana
Lina
Lorena
Lorie
Louisa
Lucas
Lyne
Magnime
Mana
Marcella
Marcelle
Margaret J
Maria
Maria
Maria
Maria
Maria
Maria
Mariam
Mariam
Marianne
Marie
Marie-Pier
Marie-andree
Marine
Marjorie
Maxime
Mehrdad
Melba
Mike
Mirna
Myriam
Nadia
Nafissa
Natalia
Natalia
Natasha
Nouha
Oksanna
Ozra
Paola
Paula
Qin
Qinglian
Rebeca
Reem
Reham
Reihaneh
Ricky
Rokshana
Rosalie
Sabrine
Salomé
Samah
Sarah
Sarah
Sarah
Serge
Sinai
Soraya
Stephanie
Tuyen
Valeria
Valery
Vanessa
Vanessa
Veronique
Viviane Huihui
Xixi
Yael
Yentl
Where to?
Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
About the place
Ne manquez pas l'occasion de vivre une expérience bien-être sur l’Esplanade PVM, à Place Ville Marie. Réservez votre place dès maintenant sur YogaTribes.
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Don't miss the opportunity to come and enjoy a well-being experience on the Esplanade PVM, at Place Ville Marie. Reserve your place now on YogaTribes.
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Federica Anselmino | Tribe Leader
Je m’appelle Federica et je suis italienne
J’adore faire du vélo, l’escalade, des trekking et cuisiner
Je suis...
