Slow Flow (cours bilingue/bilingual class)

Nady Marro | Tribe Leader
August 12, 2025 5:30 PM | 60 min.

About the Class

A set series of postures, always in the same order, beginning with a sequence know as Sun Salutations, moving from one pose to the next in a continual flow where there is one breath for each movement. This vigorous practice produces intense internal heat that creates a stronger body, a detoxifying sweat and a calmer mind.It was developed by K. Pattabhi Jois during the 20th century and is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga poses is only one. It is the inspiration for most Vinyasa and Power Yoga styles.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

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Nady Marro

Yoga Teacher
Issue d’une famille de professeurs de Yoga, Nady pratique le Yoga depuis l’âge de 14 ans. Baignant dans le Yoga de l’Énergie d’inspiration tibétaine enseignée par sa mère, Nady étant aussi une chanteuse et musicienne, elle a enseigné le travail de la Voix en synergie avec le Yoga dans le sud de la France pendant

Participants (65)

Aadam
Ana
Andreanne
Anh
Anik
Anne-marie
Arushi
Barbara
Bianca
Calvine
Carole
Catherine
Catherine
Christina
David
Diana
Diance
Emilie
Emna
Felipe
Fer
Gen
Hadeel
Houria
Ilse
Isabelle
Johanne
Julia
Julie
Julie
Kathy
Kathy
Khadi
Khouloud
Kiaria
Kiki
Léa-lou
Liliana
Lucille
Mana
Manoue
Marcella
Margaret J
Maria
Maria
Mariam
Marie-Pier
Marie-andree
Marie-lee
Marjorie
Mike
Mirna
Nafissa
Nashielli
Natalia
Paula
Qin
Reem
Renée
Sou
Tania Sofia
Tuyen
Valery
Yael
Yentl

Where to?

Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9

About the place
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Esplanade PVM
Yoga Studio
marker 985.1km
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