Yogalates (cours bilingue/bilingual class)
July 22, 2025 5:30 PM | 60 min.
About the Class
An exercise system focused on building strength without bulk, improving flexibility and agility, and helping to prevent injury. It involves a series of controlled movements which engage both your body and mind. The primary focus is on awareness of the spine, proper breathing, core strength and flexibility.
About the Tribe Leader
Éternelle étudiante et professeure de yoga qui cultive une pratique décomplexée et lumineuse.
Participants (131)
Éleonore
Aadam
Amanda
Anais
Andreanne
Angela
Anik
Anissa
Anne-marie
Arlette
Arushi
Brisa
Calvine
Camila
Carlo
Caroline
Catherine
Catherine
Charlene
Christina
Claudia
Daniela
Danii
David
Diana
Diance
Doina
Emilie
Emna
Evelin
Fabio
Fer
Florencia
François-xavier
Gabriel
Gabriela
Gen
Geneviève
Geraldine
Ghita
Guillaume
Hélène
Houria
Isabelle
Ivonne
Jéssica
Jasmine
Jason
Jimin
João Paulo
Joyce
Julie
Julie
Junghee
Justine
Kadeem
Katell
Kathy
Kathy
Kelly
Khadi
Khouloud
Kiaria
Kiki
Léa-lou
Laura
Leo
Leslie
Leticia
Liliana
Lorena
Maela
Mana
Manoue
Marcella
Margaret J
Maria
Maria
Maria
Maria
Mariam
Mariana
Marie
Marie Pascale
Marie-Pier
Marie-andree
Marie-claude
Marie-lee
Mariet
Marine
Marion
Melba
Mia
Michelle
Mike
Mirna
My-kieu
Nashielli
Natalia
Nathalie
O
Ozra
Pabla
Pat
Paula
Qin
Qinglian
Ra
Rebeca
Renée
Rina
Roxanne
Sabrina
Sara
Selma
Sotheary
Spy
Suzanne
Sylvie
Sylvie
Tuyen
Valeria
Vanessa
Vanessa
Vanessa
Victor
Ximena
Xixi
Yael
Yentl
Zemin
Where to?
Esplanade PVM
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
1 Place Ville Marie
Esplanade
Montréal, QC
H3B 0E9
About the place
Ne manquez pas l'occasion de vivre une expérience bien-être sur l’Esplanade PVM, à Place Ville Marie. Réservez votre place dès maintenant sur YogaTribes.
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Don't miss the opportunity to come and enjoy a well-being experience on the Esplanade PVM, at Place Ville Marie. Reserve your place now on YogaTribes.
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Chantal Limoges | Tribe Leader
Éternelle étudiante et professeure de yoga qui cultive une pratique décomplexée et lumineuse.
