About the Class
Power Yoga or Dynamic Yoga is a vigorous and physically demanding style. Some classes focus on strength and flexibility training primarily for the body, while others emphasize a greater spiritual connection and focus on creating harmony, vitality and freedom for both body and mind.
About the Tribe Leader

Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Participants (2)

Adele

John
Where to?
Marché CENTRAL
9187 Bd de l'Acadie
Montréal, QC
9187 Bd de l'Acadie
Montréal, QC
About the place

Les Samedis Yoga au Marché Central
Venez nous retrouver à la Place Centrale pour des séances de yoga extérieur tous les samedis, 10h, dès le 12 juillet au 16 août 2025 et profitez de votre passage au Marché Central pour visiter nos boutiques et restos! Suivez-nous @lemarchecentral pour View profile