Slow Flow (classe bilingue/bilingual class)
June 19, 2025 12:15 PM | 45 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader

Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her
Where to?
Centre de commerce mondial de Montréal
747, rue du Square‑Victoria
3300
Montréal, QC
H2Y 3Y9
747, rue du Square‑Victoria
3300
Montréal, QC
H2Y 3Y9
About the place

(ENGLISH FOLLOWS)
Horaire : La série du printemps a lieu tous les jeudis du 17 avril au 19 juin 2025 de 12h15 à 13h.
Lieu : Salle 3300
Info : Le cours est gratuit et les places sont limitées. Merci de réserver votre place sur la plateforme web YogaTribes. Veuillez View profile