About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader
Lucie is a certified Yoga instructor, meditation guide, tarot reader, and devoted student of the Mystical Arts. With a warm and welcoming approach, she invites you to explore alternative medicine and healing through her diverse training in Kundalini, Ashtanga, Hatha, Yin, Nidra, Pre & Post-Natal Yoga, and Sound Healing.
Currently immersed in a shamanic mentorship, Lucie
Participants (65)
Agnes
Amanda
Andreanne
Anel Marina
Anick
Anne-sophie
Antoine
Camille
Caroline
Caroline
Corentin
Delphine
Elena
Etienne
Evelin
Françoise
Francisca
Frederique
Gen
Ghita
Hassina
Hugo
Ilse
Isabelle
Isabelle
Jasna
Jing
Joelle
Julie
Karim
Karine
Katerina
Kimberly
Korine
Langlois
Laura
Laure
Leilah
Liangying
Margaux
Maria
Maria
Marie-claire
Marie-elaine
Marie-eve
Marie-josee
Melanie
Mirna
Naima
Natalia
Nawal
Peter
Pierre-luc
Pierre-philippe
Sabrina
Shona
Sinziana
Stéphanie
Tabatha-anne
Tracy
Valérie
Yamile
Yanis
Yogi
Zina
Where to?
1001 Robert Bourassa
1001 Boul Robert Bourassa
Main Lobby
Montréal, QC
H3B 0A7
1001 Boul Robert Bourassa
Main Lobby
Montréal, QC
H3B 0A7
About the place
Nous serons de retour en avril pour la série du printemps au 1001 Boul Robert Bourassa. Horaire: Les mercredis du 9 avril au 28 mai 2025 de 12h15 à 13h
Lieu : Lobby du 1001
Infos : Le cours est gratuit et les places sont limitées. Merci de réservez View profile
Lucie Checa | Tribe Leader
Lucie is a certified Yoga instructor, meditation guide, tarot reader, and devoted student of the Mystical Arts. With...
