Hatha (classe bilingue/bilingual class)

Simon Pouliot | Tribe Leader
March 8, 2025 10:00 AM | 60 min.

About the Class

Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
Style
Level
Everyone
Type
Regular Class

About the Tribe Leader

feature

Simon Pouliot

Yoga Teacher
Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.

Participants (90)

Évelyne
Alice
Alisha
Alona
Ana
Anne
Audrey
Belinda
Bernard
Chantal
Chris
Christelle
Chrystele
Claudia
Dan
Danielle
David
Diana
Diana
Diance
Dina
Elisabeth
Emilie
Francesco
Frank
Gilda
Gloria
Grace
Guoxing
Hasnae
Huang
Jashan
Jill
Jinghua
Jj
Jocelyne
Joe
Johanne
Kat
Kawtar
Kiaria
Laura
Laurence
Leslie
Lisa
Loraine
Marcela
Maria
Maria
Maria
Maria Alejandra
Marie
Marie-eve
Marika
Maryam
Meina
Melba
Michelina
Mimi
Mona
Naïma
Nada
Nada
Najla
Nancy
Nashielli
Pascale
Pascale
Patricia
Peggy
Pina
Randa
Rania
Rei
Rita
Rosalie
Sabine
Safia
Salima
Samantha
Sandra
Sandy
Sara
Senda
Shabnam
Shanta
Solange
Sousi
Vanessa
Vanessa

Where to?

Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9

About the place
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Centre Rockland
Yoga Studio
marker 4763.2km
Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées. Pour participer, inscrivez-vous en ligne sur     View profile
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