Hatha (classe bilingue/bilingual class)
March 8, 2025 10:00 AM | 60 min.
About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader

Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.
Participants (90)

Évelyne

Alice

Alisha

Alona

Ana

Anne

Audrey

Belinda

Bernard

Chantal

Chris

Christelle

Chrystele

Claudia

Dan

Danielle

David

Diana

Diana

Diance

Dina

Elisabeth

Emilie

Francesco

Frank

Gilda

Gloria

Grace

Guoxing

Hasnae

Huang

Jashan

Jill

Jinghua

Jj

Jocelyne

Joe

Johanne

Kat

Kawtar

Kiaria

Laura

Laurence

Leslie

Lisa

Loraine

Marcela

Maria

Maria

Maria

Maria Alejandra

Marie

Marie-eve

Marika

Maryam

Meina

Melba

Michelina

Mimi

Mona

Naïma

Nada

Nada

Najla

Nancy

Nashielli

Pascale

Pascale

Patricia

Peggy

Pina

Randa

Rania

Rei

Rita

Rosalie

Sabine

Safia

Salima

Samantha

Sandra

Sandy

Sara

Senda

Shabnam

Shanta

Solange

Sousi

Vanessa

Vanessa
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place

Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées.
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