About the Class
Involving the breath and the body, releasing the old to make room for the new.
Breathe, let go and experience the simplicity of profound transformation!
Every inhale is an invitation to rise
Every exhale is an invitation to release
Every move is an invitation to heal
In the realm of Himalayan Breathwork & Kriya Yoga, we say from great action emerges great stillness.
Himalayan Kriya Yoga stands as a beacon of simplicity and profound transformation, offering an accessible journey for all seekers.
Through a harmonious fusion of dynamic movements, tapping mudras, mantras, breathwork, and deep meditation, we embark on a unique exploration of our energy bodies.
At its core, Himalayan Kriya Yoga is a science-a sacred art form that guides seekers through a transformative journey of alignment, coherence, balance, calibration, and union. As we navigate this path, we clear energy channels and realign ourselves with the radiant light within. It is a celebration of the self through breath and movem