About the Class
Hatha Yoga encompasses the various physical styles of yoga. It attempts to balance mind and body through physical postures and controlled breathing, as well as calming of the mind through relaxation and meditation. Many of the modern styles of yoga popular in the West derive from the Hatha Yoga school of Krishnamacharya (who taught from 1924 until 1989), including the styles of Ashtanga, Iyengar, Integral, Satyananda and Sivananda.
About the Tribe Leader

Yogi under Acharya Sylvie Tremblay (Sangha, Montreal) and Acharya Venkatesh & Acharya Hema (Atmavikasa, Mysore) offering a practice rooted in tradition.
Participants (61)

Évelyne

Adele

Alisha

Alona

Ana

Anahita

Anastasia

Andrea

Angela

Anh

Balkis

Biagio

Billy

Caroline

Chantal

Charles

Clara

Claudia

Danielle

Diana

Emilie

Fanny

Gabrielle

Gilda

Ioan

Jj

Julie

Kat

Kate

Kawtar

Laura

Lianne

Lolita

Loris

Marianne

Marianne

Meriem

Michelina

Mina

Monique

Najla

Nashielli

Natalya

Nathalie

Pascale

Pina

Rachelle

Sabine

Samantha

Sandra

Sebastien

Senda

Shabnam

Shanta

Suzanne

Talie

Valerie

Veronica

Viktoriia

Yigit

Yigit
Where to?
Centre Rockland
2305 Chem. Rockland
Montréal, QC
H3P 3E9
2305 Chem. Rockland
Montréal, QC
H3P 3E9
About the place

Profitez d'une séance gratuite de yoga immersif sur la cour centrale du Centre Rockland. Entrée P6 Quartz. La série d'hiver est présentée du 1er février au 19 avril 2025 et les séances seront de 10h à 11h Les places sont limitées.
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