About the Class
All Level- Beginners Welcome!
During meditation, mantras, mudras (specific hand and finger positions) and breath techniques are used to calm, and uplift the mind. The practice of Kundalini Meditation awakens the unlimited creative potential of the greater Self.
About the Tribe Leader
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings. Through a series of positive realizations and uplifting experiences he deepens his spiritual commitment and gradually but surely adopts the "Sikh" dharmic lifestyle - he who lives by the truth -
He then becomes vegetarian and integrates new
Where to?
Equilibrium Yoga
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
4812 boul. Saint-Laurent
Suite 101
Montréal, QC
H2T1R5
About the place
Equilibrium exists to inspire and empower to achieve your hidden potential and well-being.
and for individuals to achieve peace and happiness using the ancient and time tested methods of Yoga View profile
Shabad Saroop Singh Khalsa | Tribe Leader
In 1982 Shabad starts to learn Kundalini Yoga and begins experiencing the transformational power of these ancient teachings....
