About the Class
Starting at the beginning – the first class to about six months of experience. These classes are an introduction to the Ashtanga primary series, with emphasis on proper alignment and breathing.
About the Tribe Leader

Jeanne came to Montreal in 1990 to continue her studies in classical ballet at Ecole Superieur de Danse du Quebec. It was through yoga that she was able to rediscover her love for movement in a much healthier way, a way to heal the heart as well as the body. Through the past few years
Where to?
Ashtanga Yoga Montreal (AYM)
372 rue Ste-Catherine Ouest
Belgo Building, Suite 118
Montréal, QC
H3B1A2
372 rue Ste-Catherine Ouest
Belgo Building, Suite 118
Montréal, QC
H3B1A2
About the place

AYM est un studio de yoga certifié situé au centre-ville de Montréal. Enraciné dans la tradition Ashtanga, nous offrons une variété de cours pour tous les niveaux - de débutant à avancé, ainsi que des cours Mysore tôt le matin. Nous enseignons également une gamme de styles, View profile