About the Class
Type of yoga inspired by ballet and taï-chi developed in Quebec by Miranda Esmonde-White. This style has no spiritual dimension unlike traditional yoga and is designed for all ages. It works the body in its totality by toning and refining the silhouette as well as by ensuring a general balance. There is not twisting or pressure on the joints. No accessories needed except your mat!
About the Tribe Leader
I'm a certified Essentrics instructor.
My curiosity and search to evolve the body to its designed potential led me to discover Essentrics in 2014. Thrilled that I had found the “all in one” stretching and strengthening program I started practicing for three years. The benefits were incredible - tension and pain relief, great strength and mobility,
Participants (34)
Andreanne
Andreanne
Anne
Anne
Anne-marie
Annie
Audrey
Charles-e
Diana Sofía
Edith
Fabienne
Jeanne
Julie
Julien
Mai
Marie-michele
Martin
Mathieu
Mathilde
Maude
Meriem
Mila
Monica
Rose
Sarah
Sonia
Sophie
Sophie
Stephane
Stephanie
Vânia
Valérie
Vanessa
Xin
Where to?
Mouvement Humain - Masson
2710 rue Masson
Bureau 206
Montréal, QC
H1Y 1W5
2710 rue Masson
Bureau 206
Montréal, QC
H1Y 1W5
About the place
BIENVENUE CHEZ MOUVEMENT HUMAIN !
Situés au coeur du quartier Rosemont, sur la Plaza Saint-Hubert ainsi que sur la Promenade Masson, les deux magnifiques studios Mouvement Humain vous accueillent dans leurs grandes salles lumineuses pour un large choix de classes de yoga, pilates et essentrics. Que vous soyez View profile
Vahé Yegoyan | Tribe Leader
I'm a certified Essentrics instructor.
My curiosity and search to evolve the body to its designed potential led me...
