Reshape and refresh the body and mind after childbirth with a host of simple but highly effective poses. Mom and Baby classes generally accommodate babies aged six weeks to crawling. In most classes, moms will place a yoga blanket at the top of their yoga mat where the baby will lie for the duration of the class. Moms are entirely free to pick up, hold, feed, or change their baby during the class and it is never a problem if a baby cries. These classes are also a great place to meet other new mothers. Some classes are opened to dads too.