Salutations au soleil (cours bilingue)
April 11, 2026 10:00 AM | 60 min.
About the Class
Sun Salutations are a series of 12 linked yoga asanas (poses), performed in a flowing sequence, often used as a warm-up in yoga classes or as a stand-alone practice.
About the Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your truth & your body. I love facilitating slow but strong classes with time to calm the nervous system and tune into the breath. I have been practicing for over 10 years and have a diverse background in
Participants (6)
Emma
Johannne
John
Karine
Lynne
Marilou
Where to?
DUO Centre Laval
1600 Boul. le Corbusier
Laval, QC
H7S 1Y9
1600 Boul. le Corbusier
Laval, QC
H7S 1Y9
About the place
La série d'hiver débutera le 24 janvier 2026 jusqu'au 18 avril 2026!
Profitez d'une séance gratuite de yoga immersif à la cour centrale de DUO Centre Laval. Les séances seront les samedis de 10h à 11h.
Quel que soit votre niveau de pratique du yoga, vous bénéficierez View profile
Lizzi Embodied Pace | Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your...
