Slow Flow (cours bilingue/bilingual class)
November 8, 2025 10:00 AM | 60 min.
About the Class
Slow Flow yoga is a Vinyasa style yoga with a slower and gentler pace. Transitions between postures are generally slower and the poses held for a longer period. This style of yoga allows participants to dive deeper in the practice as the gentle rhythm encourages students to become aware of their breaths in coordination with their body movements.
About the Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your truth & your body. I love facilitating slow but strong classes with time to calm the nervous system and tune into the breath. I have been practicing for over 10 years and have a diverse background in
Participants (27)
Adele
Antonio
Belinda
Carla
Chaima
Chantal
Chantal
Chantal
Dianja
Elmira
Johanne
Johannne
John
Julie
Karine
Lisa-marie
Louise
Lynne
Maria
Marilou
Nancy
Nawal
Renata
Renee
Rita
Sania
Sarah
Where to?
DUO Centre Laval
1600 Boul. le Corbusier
Laval, QC
H7S 1Y9
1600 Boul. le Corbusier
Laval, QC
H7S 1Y9
About the place
Profitez d'une séance gratuite de yoga immersif à la cour centrale de DUO Centre Laval. La série d'automne débutera le 6 septembre jusqu'au 15 novembre 2025! Les séances seront les samedis de 10h à 11h.
Quel que soit votre niveau de pratique du yoga, vous bénéficierez de View profile
Lizzi Embodied Pace | Tribe Leader
Hey! I'm Lizzi. I have a passion for guiding classes where you get to reconnect with yourself, your...
