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Ralph Matta

Chef de Tribu - Montréal (Canada)

Qui suis-je

I am a personal development programs facilitator, yoga instructor and trainer with the Art of Living Foundation for over 13 years. 

By profession I am an Ayurveda entrepreneur and Panchakarma therapist. 

I enjoy playing guitar, am passionate about creative vegetarian and vegan cuisine and love the outdoors.

Studios auxquels j'enseigne

Art de Vivre - Art of Living ...
Montréal

Styles que j'enseigne

60 ans et +,
Abonnement,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers
Automassage,
Avancé
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur
Flow,
Formation de professeur
Forrest,
Fusion,
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Salutations au soleil,
Satsang
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique,
Unda Yoga,
Viniyoga,
Vinyasa Flow
Yin,
Yin Yang,
Yoga
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga et Sons,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

25 années

Années que j'enseigne:

21 années

Villes dans lesquelles j'enseigne:

Montréal,

Certification:

^*Champs requis

Hatha, Sri Sri School of Yoga, Bangalore India - 2010

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Workshops, Art of Living Foundation, St-Mathieu-du-Parc quebec - 2005

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Workshops, Art of Living Foundation, St-Mathieu-du-Parc quebec - 2004

Certification 3

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

Hatha Flow
with Ralph | level: intermediate | style : stimulating Hatha flow | Tuesday & Wednesday 6 pm to 7:15 pm 
These intermediate Hatha flow classes begin with pranayama (breathing techniques) to boost your system with energy, then slowly progress through an energizing flow of asanas (postures) that help build strength, flexibility, endurance and confidence, and finish with deep savasana (profound relaxation).

Rise and Shine hatha 
with Ralph | level: all | style : Classic & dynamic Hatha | monday & Friday 7:15 am to 8:15 am

What great way to start your day. Drop in for an invigorating morning yoga combining classical hatha flow with dynamic exercises to start your day feeling fit, positive and with a clear state of mind.
 
Padma Sadhana (by reservation) 
level: all | style : yoga & meditation | thursday 6 pm to 6:45 pm 
Padma Sadhana yoga and meditation is a beautiful practice designed by Sri Sri Ravi Shankar to help blossom the inner you. Composed of a graceful sequence of yoga postures, pranayama (breathing exercises) and meditation, this power 45 minutes class can help you instill a beautiful calm in the mind and support for an overall healthier body.
 
Hatha (by reservation)
with Ralph | level: beginner | style : gentle classic Hatha | Sunday 4 pm to 5 pm 

Recharge, Strengthen, and Awaken your True self.
Yoga, is much more than twisted poses, it is about a holistic way of energizing and integrating the mind, body and breath. This classical hatha yoga class follows through a simple set of yoga postures to stretch and strengthen the body leaving you feeling thoroughly relaxed and refreshed. Ideal for beginners to yoga.

Autres services:

Personalized retreats
Volunteer Training. 
Lifestyle consultation 
Private classes

Y'a t'il de la musique dans mes cours: :

Oui

Classes Nouvelles Retraites

(0/1000 caractères ) Montréal

Montréal

Pas de liens svp.

2018-08-13

Enfin plus de pluie le mardi matin. Rendez-vous demain 7h45 pour du bon yoga chez McCord. Finally a Tuesday without rain. See you on the mat tomorrow at 7:45 am at McCord!

2018-08-07

En raison de pluie le cours de ce matin est annulé. Today’s class is cancelled due to rain.

2018-07-16

Allo! Le cours de yoga de demain matin à la forêt urbaine est annulé à cause de la pluie. A jeudi. Hi all. Tomorrow's class at McCord is cancelled due high chances of showers. See you on Thursday.

2017-05-15

Start your Monday like a warrior !

2017-05-15