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Miliza Ceh

Chef de Tribu - Ljubljana (Slovenia)

Qui suis-je

I started practising Yoga when I was 50, to relieve my back pain after long office days.

I quit the business world and made my Integral Yoga teacher training 200h in 2019.

On top, I added a certification in Svastha Yoga Therpay, modules for lumbar spine and shoulders, to design adapted classes for back pain.

Also, I'm a nomad, my classes are streamed from all over Europe (as long as travelling far is complicated).

Styles que j'enseigne

60 ans et +,
Abonnement,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation,
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama,
Prénatal,
Qi Gong,
Queer,
Raja,
Relaxation,
Respiration consciente,
Restauratif,
Retraites,
Rire,
Rocket,
Rondeurs,
Roue,
Salutations au soleil,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow,
Spin yoga,
SUP yoga,
Sur chaise
Tai Chi,
Thérapeutique
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Yin,
Yoga,
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

12 années

Années que j'enseigne:

6 années

Villes dans lesquelles j'enseigne:

Maribor,
Zgornja Polskava,

Certification:

^*Champs requis

Integral, Sundari Integral Yoga School, Funchal - 2019

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Therapeutic, Yogatherapie Konstanz, Konstanz - 2021

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

My classes are inspired from Svastha Yoga Therapy. 

Dynamic sequences following your breath, are designed to relieve and/or prevent back pain. You strengthen your back and core, you open your shoulders and hips, you mobilize your spine, always within your range of motion and your possibilities.

Step-by-step guidance allows everyone to follow, beginners and intermediate level.

Autres services:

I also organise Yoga Retreats with yoga, meditation, excursion, discovering local nature and culture, and of course nice vegetarian food!

Next is Yoga & Mountains in Slovenia, 5 - 12 June 2021

https://pathstoyoga.com/yoga-mountains-summer-2020/

Classes Nouvelles Retraites

(0/1000 caractères ) Maribor, Zgornja Polskava

Maribor
Zgornja Polskava

2021-05-11

Upcoming yoga retreat: Yoga & Mountains in Slovenia 5 - 12 June 2021 https://bit.ly/3o5h6gE