About the Class
***Contact me via E-mail [email protected] or IG @YogaWithBird for FREE TRIAL discount code***
Join 200hr certified Yoga teacher Bird on the mat Saturday's @ 12:30pm For beginner friendly Yin Flow at Coop Sportive Sante-Power Gym in Cote Saint-Luc!
Yin Flow is the perfect balance between Vinyasa and Yin Yoga aiding in building strength and increasing flexibility while promoting relaxation
DIRECTIONS:
(2nd Floor) 225-5555 Av Westminister
Côte Saint-Luc
H4W 2J2
About the Tribe Leader
Aloha! My name is Bird :) I'm a 200hr certified Yoga teacher Based in Montreal, Canada passionate about helping others experience the many benefits of Yoga both on and off the mat through private classes, workshops, skype yoga and platforms like Youtube making Yoga accessible to all. I encourage my tribe to enjoy the journey
Where to?
Coop Sportive Sante CSS (Power Gym)
225-5555 Av Westminister
Côte Saint-Luc, QC
H4W 2J2
225-5555 Av Westminister
Côte Saint-Luc, QC
H4W 2J2
About the place
Bird (yoga With Bird) | Tribe Leader
Aloha! My name is Bird :) I'm a 200hr certified Yoga teacher Based in Montreal, Canada passionate about...
