Vinyasa Flow (cours bilingue/bilingual class)
April 16, 2026 5:30 PM | 60 min.
About the Class
A flowing, dynamic practice in which movement is linked to breath. These classes are usually vigorous and can be more physically demanding. The sequence is generally more varied than in Ashtanga classes and often start with the Sun Salutations series to warm up the body. Vinyasa Flow Yoga builds strength, flexibility, concentration and balance.
About the Tribe Leader

Yoga is a form of personal expression, so is the art of teaching it. My approach is simple, "Teach people with kindness". Practice the 4 immeasurables of Loving Kindness, Compassion, Joy and Equanimity.
Where to?
Mail Champlain
2151 Boul. Lapinière
Brossard, QC
J4W 2T5
2151 Boul. Lapinière
Brossard, QC
J4W 2T5
About the place
Bientôt au Mail Champlain ! Nous lancerons une série de yoga immersif pour tous dès le 2 avril 2026.
Les séances auront lieu un jeudi sur deux, de 17 h 30 à 18 h 30. Arrivez tôt et réservez votre place sur YogaTribes.com
Lieu : Cour centrale du Mail Champlain, par l'entrée 2.
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Coming soon to Mail Champlain! View profile
