À propos de la classe
10-week-class serie starting the 1st of October at 10:30 am. I need a minimum to start but I want a small group to be able to correct and adapt, so I will set a max number in the room. Postural alignment, back therapy yoga! If regulations for in-person-classes change, I will wear a mask inside.
À propos du chef de tribu
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty. She teaches with heart and authenticity as she only shares what she has tested and proven to be beneficial on all levels.
From postures, breathing techniques to guided Savasana, she facilitates her group to tune in and ease
Où ça?
Meta 1111
5440 Queen Mary #103
Montréal, QC
H3X 1V6
5440 Queen Mary #103
Montréal, QC
H3X 1V6
À propos du lieu
Meta 1111 is a magical place where you can find variety of tools to reconnect with yourself, re-discover and fine-tune your body, mind and spirit. Our studio stimulates learning and the application of conscious healthy habits through yoga, fitness, nutrition and therapy. We offer variety of learning Voir le profil
Jewel Lee | Chef de Tribu
Jewel is certified in many styles from Hatha to Yin with postural alignment and backcare as her specialty....
