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Jayme Hernandez

Chef de Tribu - Montréal (Canada)

Qui suis-je

Jayme Hernandez has been immersed in the world of meditation/yoga, psychosomatic body/mind practices and energy work for the past 25 plus years working with thousands of practitioners and teachers. Developing many teacher training programs dedicated to developing healing strategies with the intention of raising human consciousness. Offering many years of direct experience drawn from her own personal struggles and professional successes. It is of great honor for her to hold space for humans to heal and evolve. Her greatest wish is for you to fall in love with yourself again and again. Ever since she was a little girl this work has been calling her Soul she can't wait to have lived experience with you. One of her favorite quotes. “We don't heal alone”

Studios auxquels j'enseigne

1801 McGill, Suite 950
Montréal

Alexis Nihon
Montréal
Centre Rockland
Montréal

Gare Viger
Montréal

Styles que j'enseigne

60 ans et +,
Abonnement,
Acro Yoga,
Ados,
Aérien,
Ananda,
Anusara,
Aquatique,
Ashtanga,
Ateliers,
Automassage,
Avancé,
Bain de son,
Ballet,
Ballet Barre,
Baptiste,
Barre,
Barre Chaud,
Bhakti, Satsang et Kirtan,
Bikram,
Biodanza,
Boxe,
Budokon,
Chaud,
Classe de yoga personnalisée,
Communautaire/Karma,
Conference,
Conférence/Discussion,
Core,
Danse,
Dos,
Dru,
Egyptien,
ELDOA,
Enfants,
Entraînement fractionné de haute intensité,
Entrainement physique,
Essentrics,
Extérieur,
Flow,
Formation de professeur,
Forrest,
Fusion,
Gitananda,
Hatha,
Hatha Doux,
Hoponopono flow,
Hula hoop yoga,
Intégral,
ISHTA,
Iyengar,
Jivamukti,
Jnana,
Joga,
Kick-boxing,
Kickboxing,
Kirtan,
Krav maga,
Kripalu,
Kriya,
Kundalini,
Maman et bébé,
Méditation,
Moksha,
Muay-thaî,
Musique live/Yoga Remix/Jam,
Mysore,
Natha Yoga,
Nidra,
Nidra/iRest,
Partenaire Yoga,
Pilates,
Pilayoga/Yoga Pilates,
Pleine conscience,
Pour femmes,
Pour hommes,
Power Yoga,
Prana Flow,
Pranayama,
Prénatal,
Qi Gong,
Queer,
Raja
Relaxation
Respiration consciente,
Restauratif,
Retraites
Rire,
Rocket,
Rondeurs,
Roue,
Salutations au soleil,
Satsang,
Satyananda,
Shadow,
Sivananda,
Slow Flow
Spin yoga,
SUP yoga,
Sur chaise,
Tai Chi,
Thérapeutique
Unda Yoga,
Viniyoga,
Vinyasa Flow,
Yin,
Yin Yang,
Yoga,
Yoga au mur,
Yoga avec chiens ou chiots,
Yoga ayurvédique,
Yoga boxe,
Yoga chèvre,
Yoga du son,
Yoga du son/Nada,
Yoga et Sons,
Yoga Fitness,
Yoga Immersif,
Yoga pour Coureurs,
Yoga pour le sport,
Yoga tantrique,
Yoga taoïste,
Yoga tibétain,
Yoga Tune-Up®,
Yoga Volant,
Yoga Yanumoja,
Yoga-ballon,
YogaFit™,
YogAloha,
Zumba,

Mon enseignement

Années que je pratique:

31 années

Années que j'enseigne:

26 années

Villes dans lesquelles j'enseigne:

Montréal,

Certification:

^*Champs requis

Therapeutic, Re:source, Montreal - 2015

Certification 1

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

Kripalu, Brigitte Kortright - Kripalu, Toronto - 2003

Certification 2

Rendre publique ma certification

Heures^*

Nom de l'école^*

Ville de certification^*

Style de yoga^*

Date de certification^*

ou en cours

Associations

Annuler

À propos de mon cours et de ma technique:

In all the work that I do simply put we address the physical body, the mental body and the energy body. Utilizing the body and somatic work as a door way to breaking free of debilitating patterns that keep us stuck. Understand the workings of the right and left brain so that we can gain mental clarity, vision and positive outlook. We will journey into the structure of the energy body to reintegrate fractured parts of ourselves so that we feel whole again.Getting to the root cause of your suffering. As humans we all have some sort of trauma that needs to be released. The techniques are fairly simple, what makes the shift is when you choose your own evolution and begin again through new eyes and heart. It takes courage to heal and look at our pain and even more courage to finally live from the heart. Small shifts make big differences, before you know it your whole world has changed because you made the decision to heal.

Autres services:

Awakening The Soul Entrepreneur Coaching Program

Entrepreneurs:
https://www.jaymehernandez.com/

Awaken The Soul Healing Program 

Individuals:
https://www.jaymehernandez.com/awaken-the-soul

Classes Nouvelles Retraites

(0/1000 caractères ) Montréal

Montréal

2025-09-25

Hello Fellow Yogis Jayme Here Join me for a special free class this Monday Sept 29 at 5:30-6:30pm at Château Viger. Within the beautiful city lights. A night of relaxation, unwinding and destress. BOOK YOUR SPOT TODAY click on my profile

2025-03-08

2017-11-21

Je suis maintenant sur YogaTribes ! Je vous invite à venir voir mon profil et joindre ma tribu !